tag:blogger.com,1999:blog-47010498590309781082024-03-14T00:51:36.779+08:00Luce's Eternal SunshineLucy Scotthttp://www.blogger.com/profile/15111152278776999339noreply@blogger.comBlogger37125tag:blogger.com,1999:blog-4701049859030978108.post-75972012506681623002016-09-09T13:00:00.000+08:002016-09-09T15:21:44.529+08:00TidbitsA few things I've loved reading, obsessing over and doing lately.<br />
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Pilates on the beach - last week was the first session at City Beach and it was a beautiful Perth Spring day. While the instructor was telling me to find my imprint, I was subtly trying to fall asleep in the sun!<br />
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New Matilda's eye opening <a href="https://newmatilda.com/2016/08/31/the-kalgoorlie-uprising-a-rational-response-to-another-black-death/" target="_blank">article</a> after the events in Kalgoorlie last week.<br />
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I've also started this <a href="http://www.goodreads.com/book/show/1401798.Blood_on_the_Wattle" target="_blank">book</a> to educate myself on the history of violence against Aboriginals in Australia. Pretty heavy, but necessary reading.</div>
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On a lighter note, I've nearly finished Drew Barrymore's <a href="http://www.goodreads.com/book/show/25065522-wildflower" target="_blank">book</a>, which is an easy read filled with tales of her upbringing and career. It's oddly paced because the stories aren't in chronological order but she has lived an intriguing life!</div>
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I've finished watching <a href="https://www.netflix.com/au/title/80057281" target="_blank">Stranger Things</a> and loved it. So many 80s references, so much suspense!<br />
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Yeah, I don't understand the <a href="https://www.buzzfeed.com/lyapalater/sorry-but-barb-from-stranger-things-is-not-that?utm_term=.dijMMVDPl#.pfNaaPDgp" target="_blank">obsession with Barb</a> either.<br />
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Three words: Gilmore Girls Revival! This is the <a href="http://junkee.com/first-page-gilmore-girls-revival-script-raises-many-questions/84786" target="_blank">first page</a> of the four part series, due out in November! I just wish <a href="https://theworldofhanbel.com/" target="_blank">Hanbel</a> was in Perth to watch it with me.<br />
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<span style="font-family: inherit;"><a href="http://www.happyhealthyhoops.com/" target="_blank">Hula hooping</a> is one of my <a href="https://classpass.com/classes" target="_blank">Classpass</a> picks and is so much fun! At first I had to use a thick, kiddy hoop but now I've moved onto a normal sized one. Look at me, being an adult with my hula hoop in one hand and responsibilities (aka bills) in the other! </span><br />
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This <a href="http://cupofjo.com/2016/09/grammar-rule/" target="_blank">obvious grammar rule</a> that you've never realised you've always done. Wow, go you grammar nerd!<br />
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I cooked this <a href="https://www.facebook.com/foodsandhealthylife/videos/1674370839555828/" target="_blank">easy meal</a> last week and it was delicious.<br />
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Watch this <a href="http://iview.abc.net.au/collection/you-cant-ask-that" target="_blank">show</a> if you have 20 minutes spare. It's basically the FAQs that you were too afraid to ask of minorities and marginalised Australians and it's super interesting.<br />
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Finally, check out this <a href="http://junkee.com/theres-reddit-theory-sandy-grease-actually-dead-entire-film/84822" target="_blank">Grease</a> theory. It actually makes sense too! Oh, young love.<br />
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Have a fun weekend!<br />
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xx LuceLucy Scotthttp://www.blogger.com/profile/15111152278776999339noreply@blogger.com4tag:blogger.com,1999:blog-4701049859030978108.post-28389711317890181622016-03-08T16:00:00.000+08:002016-03-08T16:00:35.278+08:00Teleisha and Cam's wedding, ten years in the makingWhat better way to kick off my 2016 blogging (yes, three months in, I know, I know) than to write about the beautiful wedding day of one of the kindest, most loved up couples I know. Teleish and Cam have been together for yonks and planned it well, getting hitched on their ten year anniversary a couple of weekends ago. I was lucky enough to be privy to all the ins and outs, being in the crazy bridal party, and I felt so honoured to see the whole day unfold. <br />
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Teleisha was the calmest bride ever, in all the history of weddings and bridezillas, and only shat her lacy pants in the minutes leading up to seeing Cam for the first time. After that she was back to being a chill penguin, just sipping on wine and enjoying the breathtakingly beautiful day. </div>
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Their wedding was held at <a href="http://www.houseofcardswine.com.au/" target="_blank">House of Cards</a> winery in Yallingup and it was
the ideal setting for a laid back, rustic style wedding...with great
wine. After an emotional ceremony, the night was a blur of delicious food eaten under the stars, hilarious speeches, too many rosé slushies, a flurry of dance moves and so much love. In other words, pretty damn perfect.</div>
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Here are a few pics we managed to take and also a couple of stunning professional shots that have emerged since, taken by the ever talented <a href="http://www.biancakate.com.au/" target="_blank">Bianca Kate</a> (special mention to <a href="https://www.facebook.com/raemariephotographer/" target="_blank">Rae</a>, who was assisting Bianca and who I bonded with over our mutual 'Sweaty Betty' statuses). <br />
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<tr><td class="tr-caption" style="text-align: center;">The supermodels, Cam and Teleisha, via Bianca Kate</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">More supermodels</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Maid of Dishonour, Linley</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Honourable member of the twine gang</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">True love</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">via Bianca Kate</td></tr>
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Congratulations you two! <br />
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xx Luce
Lucy Scotthttp://www.blogger.com/profile/15111152278776999339noreply@blogger.com1tag:blogger.com,1999:blog-4701049859030978108.post-63856542199678900972015-09-25T13:19:00.000+08:002015-09-25T13:19:31.950+08:00Sharing the love: Jimmy Fallon does 'Bitch Better Have My Money'I've always been a sucker for the classic rework of a rap/RNB song into a slow ballad or classical number. I find it hysterical to sing a swear word heavy Eminem song in the style of Coldplay, partly because I have a terrible voice but mostly because it sounds so wrong that it's right. When I saw this awesome barbershop quartet version of Rihanna's song 'Bitch Better Have My Money' by none other than my man Jimmy Fallon, I was overjoyed.<br />
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I have the biggest crush on Jimmy - BIGGEST. I constantly stalk his Youtube channel for new uploads and I am never disappointed with his personal, dorky interview style and ridiculous celebrity games. I have also loved Joseph Gordon-Levitt ever since his little forlorn face appeared in <i>Ten Things I Hate about You</i>, and my love was cemented when I watched him in the emotional and hilarious <i>50/50</i>,<i> </i>so this video is what my dreams are made of (seriously).<br />
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Now that I've talked it up crazy amounts, here it is. Enjoy!<br />
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<br />Lucy Scotthttp://www.blogger.com/profile/15111152278776999339noreply@blogger.com0tag:blogger.com,1999:blog-4701049859030978108.post-21243685491309750632015-07-18T08:45:00.000+08:002015-07-21T22:04:33.191+08:00First month post ACL surgery<div style="text-align: justify;">
I feel like I've progressed so little yet so much since I had my knee reconstruction and was fitted with a brand new ACL one month ago. Since I'm going back to work on Monday, it seems like the perfect time to list what I've learnt and how one might expect to progress after having their bones drilled into, a tendon cut from their hammy and inserted into their knee, held together with small screws and the hopes of a girl dreaming to play netball again (dramatic, I know).</div>
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You will come out of surgery higher than a bird flying north and you may say some questionable things to your surgeon, the nurses or in my case, the anaesthetist. I was obviously slightly bitter that he didn't warn me before he put me under so I decided swearing at him as I woke up was the only justifiable option. Sorry man!</div>
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For someone who counts eating somewhere between a hobby and a sport, it was a surprise to me that the no drinking before surgery was harder than the fasting. Although I mean pure aqua, I honestly would've shot straight tequila if I had been given the option.</div>
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You will need to let go of the reins of your life for at least two weeks. I am lucky to have some pretty fantastic people in my life who did everything for me. From preparing my food, to helping me shower (Steve), as well as receiving some divine blooms, they provided for my every whim - except my cronut request. Still waiting guys! It is lovely but it is also extremely frustrating, especially if you're used to acting like an adult and not a baby.</div>
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The little things will become the big things and you may feel like a complete numbskull for rejoicing when you cook your first meal or when you call your boyfriend after your first shower standing up but believe me, they are worth celebrating! When I took my first steps without my brace or crutches three weeks out I nearly jumped for joy before I realised that I physically couldn't. </div>
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<span style="text-align: justify;">Take advantage of your couch time. Catch up on Parks and Rec and Orange is the New Black but continue to do your rehab exercises religiously! I was doing flexions (bending) and extensions (straightening) from day dot and although they are hell on earth, they are so important to regaining motion and strength in the knee. </span></div>
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<tr><td class="tr-caption" style="text-align: center;">Three weeks out</td></tr>
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You have to be patient and it is ridiculously important to take one day at a time and not become overly confident before the full recovery period. I have to remind myself that the graft will actually start weakening over the next couple of months due to the new blood supply kicking in so I have to take it easy.</div>
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You will never know how much you miss sport and exercise until you're forced to go without it for X amount of time. My right leg has turned to jelly and while it's upsetting to see my quad turn to mush, it's also comical. I think that's the key in this whole recovery process - a sense of humour. </div>
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<tr><td class="tr-caption" style="text-align: center;">Bliss</td></tr>
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What I'm looking forward to in the coming month: swimming, stationary cycling, driving and working on walking without a limp. </div>
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xx Luce</div>
Lucy Scotthttp://www.blogger.com/profile/15111152278776999339noreply@blogger.com4tag:blogger.com,1999:blog-4701049859030978108.post-51815988152822363502015-06-09T11:22:00.000+08:002015-06-09T11:23:35.067+08:00Highlight Reel<div class="" style="clear: both; text-align: left;">
I've been trying to squeeze in a lot of socialisation before surgery and <strike>sloth</strike> rehab time begins so life has been a little crazy lately. Here are some photos that capture a few of my favourite moments from the last couple of weeks. </div>
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<b>Long weekend </b><b>in </b><b><b>Busselton </b></b></div>
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Beer pong, beanies, slizzard bitches and boulderdash. </div>
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<tr><td><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-eKZYIkbwK6mbjyEN0JTdO1yw-a6JPk59qOxVHKLIZff83yC2PlwuwbzVLwx1rNjMnAZXLUEpvWp3twdm2_HUuQTsFyb6EKBM5tSZkS8v9mRo9N73TsrYbxE1QSN9NuXW5_h4X1zXlGI/s1600/image_3.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-eKZYIkbwK6mbjyEN0JTdO1yw-a6JPk59qOxVHKLIZff83yC2PlwuwbzVLwx1rNjMnAZXLUEpvWp3twdm2_HUuQTsFyb6EKBM5tSZkS8v9mRo9N73TsrYbxE1QSN9NuXW5_h4X1zXlGI/s400/image_3.jpeg" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="font-size: 12.8000001907349px;">Hardcore Teleisha exercising on her day off</td></tr>
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<tr><td><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdsZDJ_Jd0YDLTzrv1dBK10dxYYK92tGR9DGdgjRhbpvQs3Te-pqyPfU3jYP9-SckGVm1qec9xz2nWGikHXr3OundTOmudAN8JmEeBJvHc38HJ63Me5b_7tBkgKJPP6a08qKPKyzfbkmw/s1600/image_4.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdsZDJ_Jd0YDLTzrv1dBK10dxYYK92tGR9DGdgjRhbpvQs3Te-pqyPfU3jYP9-SckGVm1qec9xz2nWGikHXr3OundTOmudAN8JmEeBJvHc38HJ63Me5b_7tBkgKJPP6a08qKPKyzfbkmw/s640/image_4.jpeg" width="360" /></a></td></tr>
<tr><td class="tr-caption" style="font-size: 12.8000001907349px;">Deliciously deadly</td></tr>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjo6gOgUFdQn0uHTwKYNWxIiCwwHd-dOg_JRlBUk1jtwGS5-SKgPFIH9Y7mfTnj-2UiqA5PTXQ6sJp5kkgIy-34XkehtWGKFHUP0MAFJ41J1V9AnFZ8SzjBFPxOhdJvZb-0wJmfxOIzb_o/s1600/photo+%25281%2529.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjo6gOgUFdQn0uHTwKYNWxIiCwwHd-dOg_JRlBUk1jtwGS5-SKgPFIH9Y7mfTnj-2UiqA5PTXQ6sJp5kkgIy-34XkehtWGKFHUP0MAFJ41J1V9AnFZ8SzjBFPxOhdJvZb-0wJmfxOIzb_o/s400/photo+%25281%2529.JPG" width="270" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrIj48U8biWMzFQf6kovL5-3gU4su7ZVWjXggDAkj3zwcs-ZqIys-blQ8G_zzNhag1AfPilBmypy-MPi2Ra8olfjBYI9X5_YYl8W41MPTrEbmEgVuFlroxyI02SYm_s2vODXEfgJVQnqw/s1600/image_6.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrIj48U8biWMzFQf6kovL5-3gU4su7ZVWjXggDAkj3zwcs-ZqIys-blQ8G_zzNhag1AfPilBmypy-MPi2Ra8olfjBYI9X5_YYl8W41MPTrEbmEgVuFlroxyI02SYm_s2vODXEfgJVQnqw/s400/image_6.jpeg" width="300" /></a></div>
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<tr><td><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZ_jtSsVzzC1ZLl2EGcoKNdXiR0GCfoU7Pb6UMOCpqPUKpAmF7ICcaqTEfAT63SjKe8rIz0yg8_ZcoBX0OvxhG6AdLDyp-xbkGjzah2iK29grhfV84X6gK8QHKAPwKAGNDF-KXK9rUwKk/s1600/image_7.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZ_jtSsVzzC1ZLl2EGcoKNdXiR0GCfoU7Pb6UMOCpqPUKpAmF7ICcaqTEfAT63SjKe8rIz0yg8_ZcoBX0OvxhG6AdLDyp-xbkGjzah2iK29grhfV84X6gK8QHKAPwKAGNDF-KXK9rUwKk/s400/image_7.jpeg" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="font-size: 12.8000001907349px;">#photographer</td></tr>
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<b></b></div>
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<tr><td><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh14UoPvFCTx2q1DXnN2Yn_8YXZO9_WT2JtsXRfO0zRRf08F6182HrfLQYqcz9oyQocL20UcyZGfUXQsZJIOjvJIaFMyE73-rdsE-FwnZEbS274T-0X_AU80hiTIXk1z6723lRdSVkVkWU/s1600/image_2.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh14UoPvFCTx2q1DXnN2Yn_8YXZO9_WT2JtsXRfO0zRRf08F6182HrfLQYqcz9oyQocL20UcyZGfUXQsZJIOjvJIaFMyE73-rdsE-FwnZEbS274T-0X_AU80hiTIXk1z6723lRdSVkVkWU/s400/image_2.jpeg" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="font-size: 12.8000001907349px;">Puppy and sloths</td></tr>
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<b>Deliveries</b></div>
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Postcards from the middle of nowhere and presents from others (and myself). </div>
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<tr><td><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwTc1Xlw1-VTbXP6OROif9E62lS1uhpdF2q4zMJhYx-uKXRFA20DvEVW3ZFN4A6HPfXBl_78oC93RQ95PfOnC08wxSWmp-TI_u3-mfC648bQV9cJ98gWDHpBHbjRHaoVRI3q2kaUQZ4pM/s1600/image.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwTc1Xlw1-VTbXP6OROif9E62lS1uhpdF2q4zMJhYx-uKXRFA20DvEVW3ZFN4A6HPfXBl_78oC93RQ95PfOnC08wxSWmp-TI_u3-mfC648bQV9cJ98gWDHpBHbjRHaoVRI3q2kaUQZ4pM/s400/image.jpeg" width="400" /></a></td></tr>
<tr><td class="tr-caption">Delivery day is the best kind of day!</td></tr>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpnFmCQzRQs751H-xnhlafoy4ntRTIpA2mDFqtoKp-q4ruEzz_bwHB7ESvQ_Fn6BkRYvfm2n-5uLX1L055WhRHlSHaFofBburTjUuP3bT4vCQ5vBgx9C9Z9s5EcysuyUwCm-jKES8_M2k/s1600/image_11.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpnFmCQzRQs751H-xnhlafoy4ntRTIpA2mDFqtoKp-q4ruEzz_bwHB7ESvQ_Fn6BkRYvfm2n-5uLX1L055WhRHlSHaFofBburTjUuP3bT4vCQ5vBgx9C9Z9s5EcysuyUwCm-jKES8_M2k/s400/image_11.jpeg" width="400" /></a></div>
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<tr><td><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEir_AJM2xtZcCb06o9ozIa_eJYQmA1d4g1o4KtRR4IpJ1E9HxXy3sVLB2yziMcU3d3uc2Co_Mgizhquh3kIISKQOXVVyncWVUNs0a3fnO6PzzMll_rLSOMZHNhhm6083dKE75oYwrND90I/s1600/image_1.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEir_AJM2xtZcCb06o9ozIa_eJYQmA1d4g1o4KtRR4IpJ1E9HxXy3sVLB2yziMcU3d3uc2Co_Mgizhquh3kIISKQOXVVyncWVUNs0a3fnO6PzzMll_rLSOMZHNhhm6083dKE75oYwrND90I/s640/image_1.jpeg" width="360" /></a></td></tr>
<tr><td class="tr-caption">Postcards from my family on their big adventure across Australia</td></tr>
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<b>Brunch dates</b><br />
<div>
Pulled beef toasties from Sprolo and meeting Sharni's brand new mocha baby.<br />
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<tr><td><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAVNPZkljYnRdmOy8a7zJjoLQwPs5BDIGpvtIjNaDwEmOAjvG3qIBfI09UHxEWjTLZRB3MB8qEdUW7dw6ALw5uW8UMPVdB4uLc3JNHbxAbt6QzcW4eI5LZIRlWpIzGeVtX5fa7joOZLok/s1600/image_9.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAVNPZkljYnRdmOy8a7zJjoLQwPs5BDIGpvtIjNaDwEmOAjvG3qIBfI09UHxEWjTLZRB3MB8qEdUW7dw6ALw5uW8UMPVdB4uLc3JNHbxAbt6QzcW4eI5LZIRlWpIzGeVtX5fa7joOZLok/s400/image_9.jpeg" width="300" /></a></td></tr>
<tr><td class="tr-caption">Beautiful Evie with her Aunty KB</td></tr>
</tbody></table>
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<tr><td><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiesfLnfE85r2975mMuNZty9fq9YcEwq2lUhgOUjgYzrovkTZp_rhHfQtkPDwYl49vGCIHt_-BH27I86SrYk52QSqMgHxThkfR1iKnbX470QDeSwUZExmJ_BnMt6aVlni61rjT2G7RRKa4/s1600/image_10.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiesfLnfE85r2975mMuNZty9fq9YcEwq2lUhgOUjgYzrovkTZp_rhHfQtkPDwYl49vGCIHt_-BH27I86SrYk52QSqMgHxThkfR1iKnbX470QDeSwUZExmJ_BnMt6aVlni61rjT2G7RRKa4/s640/image_10.jpeg" width="360" /></a></td></tr>
<tr><td class="tr-caption">My favourites</td></tr>
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<b>Netball</b><br />
<div>
I'm officially more obsessed than when I could still play!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOCAfk0ISVbJqnATr8VHUBf-MZa4KUe2Ws4gHoI6mzoCcSR12INLGq61K3HkH1ovgU1_YD5R4zfSXE83VxAn2U58TT9_wqmFjqqDrPO7UvQ60O8llRIDbw9HmR66AZcIncPazf6Q6Qyr8/s1600/image_12.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOCAfk0ISVbJqnATr8VHUBf-MZa4KUe2Ws4gHoI6mzoCcSR12INLGq61K3HkH1ovgU1_YD5R4zfSXE83VxAn2U58TT9_wqmFjqqDrPO7UvQ60O8llRIDbw9HmR66AZcIncPazf6Q6Qyr8/s400/image_12.jpeg" width="400" /></a></div>
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<tr><td><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2iTiR_RKKC7OqYHNXMh3bIvjaz7wK1NhD-k5vkolos6gt9WjaWdq4BoJZy8OguhNhRLgcxG-_EtiO8WkQOC73Pfn_ZiRdv1cPobB14yaGqJCn8A5x93N2mqzH2oG307xiX3kByjFnuQI/s1600/image_13.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2iTiR_RKKC7OqYHNXMh3bIvjaz7wK1NhD-k5vkolos6gt9WjaWdq4BoJZy8OguhNhRLgcxG-_EtiO8WkQOC73Pfn_ZiRdv1cPobB14yaGqJCn8A5x93N2mqzH2oG307xiX3kByjFnuQI/s400/image_13.jpeg" width="400" /></a></td></tr>
<tr><td class="tr-caption">Yelling unhelpful comments from the sidelines</td></tr>
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<div>
xx Luce</div>
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</div>
</div>
Lucy Scotthttp://www.blogger.com/profile/15111152278776999339noreply@blogger.com0tag:blogger.com,1999:blog-4701049859030978108.post-5280326342784735022015-05-15T10:08:00.000+08:002015-05-15T10:10:25.833+08:00A birthday, an injury and a relay<div class="separator" style="clear: both; text-align: left;">
<span style="font-family: inherit;">It has been just over a week since my birthday and what a topsy turvy week it has been! I woke up on the morning of my 24th with an injured knee and some beautiful birthday messages rolling in. In the days since, I have had high moments, none involving painkillers, I promise, and some low ones, specifically when I was told I had ruptured my <a href="http://orthoinfo.aaos.org/topic.cfm?topic=a00549" target="_blank">ACL</a> (Anterior Cruciate Ligament) and would need a knee reconstruction. </span></div>
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My birthday was still great as I spent most of the day lying on the couch with an ice pack on my knee and lovely friends bringing me coffee, food, beautiful cards and hard drives filled with hilarious shows (watch The IT Crowd - don't ask questions, just do it). </div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCvxCr_S9kxt40LPLHhzirGsVPpBUX5Kn6LgZ1XIPb_ew_UEOaR_XB-1L2a55YbTAAMDyNUEcL9raGfu8C1d4HGMR_rZIj2pElVG2zjYh93k7GXhB97eu-HHs4LzkXtfTFmks6oGrnYe0/s1600/image.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCvxCr_S9kxt40LPLHhzirGsVPpBUX5Kn6LgZ1XIPb_ew_UEOaR_XB-1L2a55YbTAAMDyNUEcL9raGfu8C1d4HGMR_rZIj2pElVG2zjYh93k7GXhB97eu-HHs4LzkXtfTFmks6oGrnYe0/s640/image.jpeg" width="360" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Snapchat from Teleisha and one of her boiz!</td></tr>
</tbody></table>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6wgF4Fjz7j7vHISqYnVwTlL_lRHbjvHmiqA3FFuw-f_fWTZEXnmUQpLykq3inP-3dCSZHhUoajS_DoW74hupMky3dfWqcA9X0SjRXo8fjh6NuCQ0OR4CnL7jfpKIyv9cCVnEjdeO0sYo/s1600/image_1.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6wgF4Fjz7j7vHISqYnVwTlL_lRHbjvHmiqA3FFuw-f_fWTZEXnmUQpLykq3inP-3dCSZHhUoajS_DoW74hupMky3dfWqcA9X0SjRXo8fjh6NuCQ0OR4CnL7jfpKIyv9cCVnEjdeO0sYo/s640/image_1.jpeg" width="480" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgP9lvYW-icASOLvEpAiHVcLRr_pOQzg4COTejci9N3nrCHH8LhSGXudwuaKC831sW0xhG0e9neKvJBsBCPrRe1fFcyQeH9zxIZvwf8GHxZeZLVvePrUDZPDNZh822PHaOofpfnx_0Ep0I/s1600/image_3.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgP9lvYW-icASOLvEpAiHVcLRr_pOQzg4COTejci9N3nrCHH8LhSGXudwuaKC831sW0xhG0e9neKvJBsBCPrRe1fFcyQeH9zxIZvwf8GHxZeZLVvePrUDZPDNZh822PHaOofpfnx_0Ep0I/s640/image_3.jpeg" width="480" /></a></div>
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<span style="text-align: left;">I ended up going to Billy Lee's for dinner, albeit with a nice looking limp, followed by a few cheap laughs at <a href="http://www.thelaughresort.com.au/" target="_blank">The Laugh Resort</a> comedy night at Rosie O'Grady's. It was a random night with some of my favourite people to celebrate making it to 24 in one piece - almost. </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1RwtL_X4G6bylKHK1I2KViDrm6Ohsg1Dznb8YxNMJs6Qf6vcCuXz4oBfgOsSDNhyphenhyphen0pDTw6PcmQ4f9Ft1EJaOnZowmQZSsLkJNj9J-oulABOWh9UsqH0RjJm0uyoxLAhOLIwfiTCMH28A/s1600/photo.PNG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="632" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1RwtL_X4G6bylKHK1I2KViDrm6Ohsg1Dznb8YxNMJs6Qf6vcCuXz4oBfgOsSDNhyphenhyphen0pDTw6PcmQ4f9Ft1EJaOnZowmQZSsLkJNj9J-oulABOWh9UsqH0RjJm0uyoxLAhOLIwfiTCMH28A/s640/photo.PNG" width="640" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirAB8RZaGhswFYAwDM9m6VWsghtLM6u83X7q8YW5pp0ZowN-O7fn4MINSuANIF972lDQMkR5w1xZTrDGbWm1AuLdnLDZA6v_JZ_GBrVh5Yki4Xd-62kgbkFKL40d9hhqUAKxI9yEG5_3c/s1600/image_4.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirAB8RZaGhswFYAwDM9m6VWsghtLM6u83X7q8YW5pp0ZowN-O7fn4MINSuANIF972lDQMkR5w1xZTrDGbWm1AuLdnLDZA6v_JZ_GBrVh5Yki4Xd-62kgbkFKL40d9hhqUAKxI9yEG5_3c/s640/image_4.jpeg" width="640" /></a></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9Um2D8OdyRSrgv3zcT_UDGH8Io3lHt-ne79JdMO6gPg6ohx0fnN8wauxL48kugKsgc7KUWMGXHi2tqysSlAcn-OSB73wC5FU0AjNXoNKYKTHQueV1cxcjDZ5LxSR-dz8VAMXs3BobWJc/s1600/image_2.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9Um2D8OdyRSrgv3zcT_UDGH8Io3lHt-ne79JdMO6gPg6ohx0fnN8wauxL48kugKsgc7KUWMGXHi2tqysSlAcn-OSB73wC5FU0AjNXoNKYKTHQueV1cxcjDZ5LxSR-dz8VAMXs3BobWJc/s640/image_2.jpeg" width="450" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">My birthday spoils!</td></tr>
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This week also saw my netball club, Morley Districts, taking part in <a href="http://fundraising.cancer.org.au/site/TR/RelayforLife/CCWA?fr_id=1880&pg=entry" target="_blank">Relay for Life</a>, an event that requires teams to walk for 24 hours in a bid to raise much needed funds for cancer research. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqaoiYp3WAr83qPXF0SMpWplH8Z8evrbYozXT_WpyHvl6eyuNLGPoqOJ-y9vcxP4wXgkFFy0ILrrj7AzZkJ2uU-ZrM49XJm91r9KKnImMwVSjA64YUvwMcKmeo_5bloHvgRWkipyyXQAY/s1600/image_4.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqaoiYp3WAr83qPXF0SMpWplH8Z8evrbYozXT_WpyHvl6eyuNLGPoqOJ-y9vcxP4wXgkFFy0ILrrj7AzZkJ2uU-ZrM49XJm91r9KKnImMwVSjA64YUvwMcKmeo_5bloHvgRWkipyyXQAY/s640/image_4.jpeg" width="640" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtSeLqRgkYGeAeeN9nMXBX2jkeo6Kj7CfSgzWdeEKYegtoqVnu0OC-AqZVGcSNirKyg0_Q95PAdRT_T4HqRS1WGRPNpeItJBBt2Vt7hHIsPyKb5_3scHEhpLw27bZOzls4L5K4gULkGCk/s1600/image_1.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtSeLqRgkYGeAeeN9nMXBX2jkeo6Kj7CfSgzWdeEKYegtoqVnu0OC-AqZVGcSNirKyg0_Q95PAdRT_T4HqRS1WGRPNpeItJBBt2Vt7hHIsPyKb5_3scHEhpLw27bZOzls4L5K4gULkGCk/s640/image_1.jpeg" width="640" /></a></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOJf7HgRj4t4V5QNFa_kiTMKQ7DvnrahCaB3SHURnUxPA62-dz3hRi4E3qVYajs-s5CuEVBpj-r7zmM4Sdxo9gmkeoDeabvUNdolJJcZ7N40zPW830QVI0wO98YQYSBwipyy4aP1MH24A/s1600/image.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOJf7HgRj4t4V5QNFa_kiTMKQ7DvnrahCaB3SHURnUxPA62-dz3hRi4E3qVYajs-s5CuEVBpj-r7zmM4Sdxo9gmkeoDeabvUNdolJJcZ7N40zPW830QVI0wO98YQYSBwipyy4aP1MH24A/s640/image.jpeg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Kombi van photo booth shenanigans</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgH0NFr_ntNj71gVAyw_Qz8qp2Obw3XfIPWizyRIce-Trd_tDetxWYxFrPMyq5Z1WI5gFJ-yW3LGjUDV6ly8YSWtJ_xk8W3zTLCz46caQ7WgQh5LWgtJGKg9XiEZ28cJkGkpaf3YqjpjY4/s1600/image_8.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgH0NFr_ntNj71gVAyw_Qz8qp2Obw3XfIPWizyRIce-Trd_tDetxWYxFrPMyq5Z1WI5gFJ-yW3LGjUDV6ly8YSWtJ_xk8W3zTLCz46caQ7WgQh5LWgtJGKg9XiEZ28cJkGkpaf3YqjpjY4/s640/image_8.jpeg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Fellow injured club member - Jess</td></tr>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhK5z_rBGFa_cLnvVmLGR0u2fxKfUROyMd479YcTjxvNzxhlTJxO9uqE67R8x96Emk3KrICDgSxpj-CkaC4Em91sbR9P4rym2ZpzpfBQxdwsq-jRMn-V8N8qse9ZBU8VKge55nJW1xffd0/s1600/image_7.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhK5z_rBGFa_cLnvVmLGR0u2fxKfUROyMd479YcTjxvNzxhlTJxO9uqE67R8x96Emk3KrICDgSxpj-CkaC4Em91sbR9P4rym2ZpzpfBQxdwsq-jRMn-V8N8qse9ZBU8VKge55nJW1xffd0/s640/image_7.jpeg" width="640" /></a></div>
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<span style="text-align: justify;"> </span><span style="text-align: justify;">It's a cause close to our hearts as our head coach, Sandy, is a cancer survivor and nearly everyone I know has been affected one way or another by cancer.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijMdGKNUW04FFZSKIPvkOS06_qntnla6QgstaZfZ2aSuy7Dt1x5JfXH247PQnGMYUSJGojpJYaySRwqLqy1UmxL1rmmREvxf7FxPU-Fn9D4x8bXfrn7DfJRUd7tviBifqYJsN_1RC6Fgw/s1600/image_9.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijMdGKNUW04FFZSKIPvkOS06_qntnla6QgstaZfZ2aSuy7Dt1x5JfXH247PQnGMYUSJGojpJYaySRwqLqy1UmxL1rmmREvxf7FxPU-Fn9D4x8bXfrn7DfJRUd7tviBifqYJsN_1RC6Fgw/s640/image_9.jpeg" width="480" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKR5WlkCEGBl1XCz72hkz0lopE5N46i_VrC_WbKpq2dK2fKTnvpLFq7uAqK8VZrXoiSgKoBziqxqhEOqiMne4nDMNJ1GZPdMzCnlLtJyVLFKpx-zYF_LNBHv6ui_qHm02o5AGNQJs8plU/s1600/image_2.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKR5WlkCEGBl1XCz72hkz0lopE5N46i_VrC_WbKpq2dK2fKTnvpLFq7uAqK8VZrXoiSgKoBziqxqhEOqiMne4nDMNJ1GZPdMzCnlLtJyVLFKpx-zYF_LNBHv6ui_qHm02o5AGNQJs8plU/s640/image_2.jpeg" width="640" /></a></div>
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I could only do a few laps due to my injury but I acted as self appointed masseuse when the girls didn't think their legs could carry them any further. The dedication from the whole team was astounding, with some girls doing nearly 30km of walking in the 24 hour period!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGcY1ngWY8dB_eJKOKhw3FtbeXa4Yj9rqpr4zoHAL290dKVc3NprvhqqvENLdd-nmncp4zl8wOZYvC3ApoSuWfxKXw2l23fFdI3m0Jv7H6tpbQCCMoAqK54i0mMnfwWm9U_YuZFMiY9W8/s1600/image_5.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="476" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGcY1ngWY8dB_eJKOKhw3FtbeXa4Yj9rqpr4zoHAL290dKVc3NprvhqqvENLdd-nmncp4zl8wOZYvC3ApoSuWfxKXw2l23fFdI3m0Jv7H6tpbQCCMoAqK54i0mMnfwWm9U_YuZFMiY9W8/s640/image_5.jpeg" width="640" /></a></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2xB8lRoA-8-vBjPETAqPF8K8iBWpLvQZeHvy291HnuaYOjyVCgDAmCSgY2s7V7zBCOZ_UUwZhj2UB1HhCmtHw61I64-qQak84DQFwhbZRhwr1j41jGZDjC8NW20AqkqC0fMBbWIV52rg/s1600/photo.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2xB8lRoA-8-vBjPETAqPF8K8iBWpLvQZeHvy291HnuaYOjyVCgDAmCSgY2s7V7zBCOZ_UUwZhj2UB1HhCmtHw61I64-qQak84DQFwhbZRhwr1j41jGZDjC8NW20AqkqC0fMBbWIV52rg/s640/photo.JPG" width="360" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Night shift walk for Teagan!</td></tr>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuQ3Yj06LJvXBbIbxQVVEUudByKt4B0cj2NcQsn4VgqozbIgHu5oVewe53TWBGqP2wva7EWCZZzJA9MrImUl0E9oobfbgf3WZRqf-l1WmIVAHmIxQmT7V4TB5ycizWnI8RAoAvgMMwpgs/s1600/image_6.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuQ3Yj06LJvXBbIbxQVVEUudByKt4B0cj2NcQsn4VgqozbIgHu5oVewe53TWBGqP2wva7EWCZZzJA9MrImUl0E9oobfbgf3WZRqf-l1WmIVAHmIxQmT7V4TB5ycizWnI8RAoAvgMMwpgs/s640/image_6.jpeg" width="359" /></a></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAuv-rC-RKHapJ0x82xCIgW-DLCB2IOf9IQ5PJny3dXJmQz2KMeHsccamwT8OMKypdtBBXg92c8sh-2JQgKJ3orpSRwjB4VR_SRC0n2_LbBoQTbb-wT-uTy8U2ajRsw71i0VBQutP56nw/s1600/image_3.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAuv-rC-RKHapJ0x82xCIgW-DLCB2IOf9IQ5PJny3dXJmQz2KMeHsccamwT8OMKypdtBBXg92c8sh-2JQgKJ3orpSRwjB4VR_SRC0n2_LbBoQTbb-wT-uTy8U2ajRsw71i0VBQutP56nw/s640/image_3.jpeg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">So much fashun</td></tr>
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<span style="text-align: justify;">Needless to say, spending a cold night outside, with only each other, a plethora of extremely mismatched winter clothes and a swag was not ideal, but it was well worth it as we raised nearly $5000 for cancer research. Super proud!</span></div>
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xx Luce </div>
Lucy Scotthttp://www.blogger.com/profile/15111152278776999339noreply@blogger.com1tag:blogger.com,1999:blog-4701049859030978108.post-2821078320863361652015-05-01T12:39:00.000+08:002015-05-01T13:29:38.929+08:00How to cope with anxiety<div style="text-align: justify;">
The twist and turns of life are mostly breathtaking and sometimes cruel. You may think you are on the road to having it all figured out when out of nowhere, you're blindsided by something you thought was in your control.</div>
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This year, my resolution was to be more <a href="http://www.cci.health.wa.gov.au/docs/Info-What%20is%20Mindfulness.pdf" target="_blank">mindful</a> - to live in the moment and take each day anew. I started out okay but the last few months have proven to be the most challenging of my life and I have been feeling more anxious than ever. <a href="http://www.beyondblue.org.au/the-facts/anxiety" target="_blank">Anxiety</a> is basically the opposite of mindfulness and rears it's ugly head in the form of constant over thinking, stressing and worrying over the daily grind to every possible future outcome. It's exhausting, but at the same time it's manageable. In the hope that this can be a comfort to other people going through similar problems, or even just having a bad day, I've listed a few things below that help me remain mindful and reduce my anxiety.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUgt2R4IF8rfHgLIiEBIinc5SB5AVlZlQ8UeSXE5AxWfyj8bm88kBwl2kEp-n2zQ3uOs8A4pffNVSXX89lM1BR0OnRVFzGHhIZXbsOpS3879pU3hclKjEETJMR6hlut79xU2hVP4ryxJk/s400/02.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUgt2R4IF8rfHgLIiEBIinc5SB5AVlZlQ8UeSXE5AxWfyj8bm88kBwl2kEp-n2zQ3uOs8A4pffNVSXX89lM1BR0OnRVFzGHhIZXbsOpS3879pU3hclKjEETJMR6hlut79xU2hVP4ryxJk/s400/02.jpg" height="371" width="400" /></a></div>
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<b>Exercise</b>. I could go on and on about this but when I'm running, playing netball or doing yoga, there is nothing on my mind but the next step, the next intercept, the next stretch. Exercise is the most amazing mindfulness tool, plus it's scientifically proven that you release some crazy happy endorphins when you exercise, which is an added bonus.<br />
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<b>Be aware of your anxiety</b>. <span style="text-align: left;">Sarah Wilson sa</span><span style="text-align: left;">id in </span><a href="http://www.sarahwilson.com/2011/02/question-youre-an-anxious-person-how-do-you-enjoy-life/" style="font-family: inherit; text-align: left;" target="_blank">this post</a><span style="text-align: left;"> "</span><span style="text-align: left;"><span style="font-family: inherit;"><span style="line-height: 19.2000007629395px;">Notice your anxiety. Witness it deliberately. Don’t let it wash over you. I used to let it build up, subliminally pushing it back, thinking it </span></span><span style="line-height: 19.2000007629395px;">shouldn't</span><span style="font-family: inherit;"><span style="line-height: 19.2000007629395px;"> be there. But simply saying “Hello there Anxiety” lessens it’s havoc." I completely relate to this as I have tried to ignore my anxiety for quite a while and it only worsened with each denial. When you're aware, you are more able to combat the thoughts and use them to your advantage through <a href="http://www.cci.health.wa.gov.au/resources/docs/Info-Calming%20technique.pdf" target="_blank">b</a></span></span></span><a href="http://www.cci.health.wa.gov.au/resources/docs/Info-Calming%20technique.pdf" target="_blank">reathing</a> and <a href="http://www.cci.health.wa.gov.au/docs/ACFB18.pdf" target="_blank">helpful thinking</a> exercises. Start 'checking in with your breath' by breathing in deeply for four seconds, hold for two, then exhale for six, and cultivate it as a habit by repeating it every time you do something in your regular routine i.e. going to the toilet or opening a door.</div>
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<b>Reduce caffeine and alcohol intake</b>. While most people drink coffee to give them that extra burst of energy, it tends to make me shaky and more hyper than usual. I make sure I only have one shot every other day, and I have a personal rule that I have to eat before taking a sip of my iced latte. Alcohol is a depressant and whilst can provide a temporary high, it also develops into a prolonged low so I steer clear when I'm already feeling on edge.<br />
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<b>Eat a balanced diet and stay hydrated</b>. It goes without saying, but your brain and your body are intrinsically linked. I try to eat balanced meals that include some protein, good fat and carbs, as well as reduce my sugar intake (which is always difficult for my sweet tooth to handle). I notice a stability in my mood when I fill up on nutritiously dense, wholesome foods and plenty of water.<br />
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<b>Meditate</b>. I use the <a href="http://smilingmind.com.au/" target="_blank">Smiling Minds</a> app but sometimes it's as simple as closing your eyes and listening for your breath. Meditation is good for anxiety as it encourages you to focus on the moment and experience every breath and sensation as a singular, rather than jumping ahead or giving your attention to too many things at once. Tip: Start small or 'bite sized'. It's a lot harder than you think.</div>
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<b>Socialise</b>. I'm an extrovert through and through, so I find that I'm most at home when I'm having a good chat and laugh with my best friends and family. Allow yourself to be in the moment and appreciate the people around you because you are seriously lucky to have them!</div>
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<b>Practice self care</b>. Yes, I love to socialise but I am also guilty of running myself into the ground and overbooking my time to the point of physical and mental exhaustion. Take some time out to be by yourself and do some of the above mentioned exercises or read a book, take a nap, watch a silly movie, whatever helps you relax.<br />
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<b>Face your fears head on</b>. This is the hardest one to put into practice as it means you have to dig deep to discover where that fear is truly coming from. I find that my anxious feelings come from a fear of change and failure. Yes, these things are scary but it's about transferring those negative thoughts and feelings into positive ones. When I finally went to see a psychologist, she told me something that makes so much sense, but was still revolutionary to me - your thoughts are opinion, not fact, and they <a href="http://www.cci.health.wa.gov.au/docs/ACFE1CA.pdf" target="_blank">determine your feelings</a>. Therefore, if you are able to remove yourself from a situation or circumstance and paint it in a different light, with a different thinking pattern, it will never be as bad as first envisioned. </div>
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In fact, it's most likely not something to be feared at all.<br />
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xx Luce<br />
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<span style="font-size: x-small;">All Images from Pinterest</span></div>
Lucy Scotthttp://www.blogger.com/profile/15111152278776999339noreply@blogger.com3tag:blogger.com,1999:blog-4701049859030978108.post-14699417400291362072015-04-07T14:04:00.000+08:002015-04-07T14:04:47.798+08:00Just what the doctor ordered<div style="text-align: justify;">
I had the most relaxing Easter long weekend. I switched off my phone, which was damn hard in itself, and headed up to my parents place in Carnamah, a teeny tiny town three and a half hours out of Perth. My alleged 'smart' phone doesn't have service there so I used the time to regroup and just be with some of the craziest, best people I know.</div>
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Yes, I know, I've heard it all before, but just the simple act of unplugging from the addictive world of social media, online news and constant texting has a way of centering you and reminding you of what is really important, IE family and chocolate (it was Easter after all). Mum introduced me as her "baby daughter" to every local she could get her hands on and it was so lovely to just take a break from the demands of daily life.<br />
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We spent the time hanging out, chatting, exploring and generally being the dorks that we are. Mum and dad showed off their impressive green thumbs while Mitch and I demonstrated our best dancing skills.</div>
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<tr><td class="tr-caption" style="text-align: center;">Country life: Dad with his homegrown watermelon</td></tr>
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<span style="text-align: start;">On Easter Sunday we all jumped in the car and drove to Greenhead for fish and chips and a swim (and some photo opportunities as I had phone service for a couple of hours, cheeky!). It was the most idyllic setting to be completely lazy and read on the beach while the family checked out the surroundings.</span></div>
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<tr><td class="tr-caption" style="text-align: center;">Dad and Mitch exploring</td></tr>
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<span style="font-family: inherit;">As I drove back to Perth, I felt a physical change when my phone buzzed to life and reality was upon me once more but those few days of relaxation were all I needed to feel recharged. I hope you were able to take a break too, whether that be at home or away. </span></div>
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<span style="font-family: inherit;">xx Luce</span></div>
Lucy Scotthttp://www.blogger.com/profile/15111152278776999339noreply@blogger.com0tag:blogger.com,1999:blog-4701049859030978108.post-32319280761236044602015-03-19T15:27:00.000+08:002015-03-19T15:27:29.417+08:00Pickles...<div style="margin: 0cm 0cm 0.0001pt; text-align: justify;">
<span style="font-family: inherit;">I seem to find myself in them quite often when I would prefer to be eating them, to be honest. I am a sufferer of the
diseases known as Premature Familiarity and Foot in Mouth, as well as Overt Friendliness
Syndrome. Today, I am going to share this with you in the hope that you can
find a cure that doesn't involve me snarling at everyone I meet or shutting
up. <o:p></o:p></span></div>
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<span style="font-family: inherit;">I would say that I am a genuinely kind
person. Opinionated and at times aggressive, yes, but kind. Friends, please back me
up because I'm already second guessing this notion. You would assume that nice people
just get along hunky-dory with everyone they meet, right? I would think that,
if I saw me and I thought I was nice. This is getting confusing.<o:p></o:p></span></div>
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<span style="font-family: inherit;">Somehow though, I seem to have a habit of saying
the wrong thing and rubbing people up the wrong way*. Not literally, I do keep
my hands to myself, but there are always those people that just don't seem to
understand that my loudness/strong will/sarcasm/weirdness is not a personal
attack against them, nor is it a full representation of my feelings or thoughts
at any given time. I also find that on the days when I think I’m just being
kind, this seems to annoy people even more. They are suspicious. Who is this
girl smiling at me and why?<o:p></o:p></span></div>
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<span style="font-family: inherit;">I can recall numerous times in the last,
oh, two years that I have been in these situations. <o:p></o:p></span></div>
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<span style="font-family: inherit;">Take the time I tried to help a considerably older lady on to the
bus. There was a line of people waiting as she tried to manoeuvre herself on,
as well as a shopping bag with a large mop poking out of it and her handbag
swung over her shoulder. I (politely) asked if she would like some help to
which she (impolitely) declined. The mop then proceeded to fall out of her bag,
and almost in slow motion I caught it and was so proud of my catch that I made
the mistake of smiling and handing it back to her instead of throwing it under
the bus. She snatched the mop from my hands and barked "get away from me,
I don't need your help!" Needless to say, I removed myself from the
situation and sat well away from her when we eventually jumped on the bus, you
know, three years later. <o:p></o:p></span></div>
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<span style="font-family: inherit;">Another time, I’d had a particularly bad
day but was just so happy to be on the train home that I smiled at the
seemingly well-adjusted girl in front of me in a 'phew, thank god it's home time' kind of way. She was obviously not as thrilled as me to be heading home as she asked me loudly "what
do you want, c@&*?" What do you say to that? "Oh nothing. I'm
fine, thanks so much for asking."<o:p></o:p></span></div>
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<span style="font-family: inherit;">So what is it? Do I just have a look about
me? Do not say public transport because I seem to have this effect all over the
joint, at work, on the netball court, not to mention the Spring in the Valley catastrophe. The common denominator is obviously me
but why, please explain.<o:p></o:p></span></div>
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<span style="font-family: inherit;">I know I do become familiar with people quite quickly and
some people don't like that. They just do not trust it, especially when I become especially intrigued and play a game of 20 questions with them that they a) do not want to be involved in and b) know nothing about. Is this curiosity a strength or a weakness though? You can never be too sure but I would prefer someone to see me as warm and engaging rather than distant and cold any day. <o:p></o:p></span><br />
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<span style="font-family: inherit;">Just last weekend, I proceeded to tell a
guy I had known for 20 minutes (to be fair I had met him briefly ten years
prior but that's beside the point) that he should come over to my place
'anytime' and pick a book to read. Too forward? Probably. Do I regret it? Not
really, to be honest, because we actually had a sense of humour and could laugh
it off as a Lucy-ism.<o:p></o:p></span></div>
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<span style="font-family: inherit;">So yes, I'm now trying to be aware of overstepping the mark but I am also not going to change because for every one of those terrible/downright embarrassing encounters I've had, there are multitudes of positive, uplifting ones where I do say the right thing and people do appreciate the help or misplaced humour attempts. </span><br />
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<span style="font-family: inherit;">The moral of this rambling mess of a story is this: don’t let the haters get you down,
especially those notorious haters in the form of old ladies. It just isn't worth it. <o:p></o:p></span></div>
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<span style="font-family: inherit;">xx Luce</span></div>
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<span style="font-family: inherit;">*Is there a right way of rubbing someone
up? Is it a cat like thing, where you're not meant to brush their fur towards
their head for fear of them scratching your eyeballs out? Who knows.</span></div>
Lucy Scotthttp://www.blogger.com/profile/15111152278776999339noreply@blogger.com6tag:blogger.com,1999:blog-4701049859030978108.post-25112885875185201852015-02-27T13:23:00.000+08:002015-03-20T12:16:31.721+08:00Friday Fancies #2<div style="text-align: justify;">
I was sick last weekend so I spent the majority of my time in between naps watching TV, reading blog posts and feeling sorry for myself. Here's a few things that took my fancy and kept me going. </div>
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Before the flu struck me down, we went to <a href="http://www.thestandardperth.com.au/" target="_blank">The Standard </a>for dinner. You should definitely try the pork croquettes, chicken grill and lamb belly for some seriously scrumptious food. The sweet and sour eggplant was probably the favourite though. </div>
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<a name='more'></a><span style="text-align: justify;">Their Pimms Punch was delightfully refreshing and bonus points have to be dished out for giving us a fruit salad in every sip.</span><br />
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<a href="https://www.blogger.com/%3Ca%20href=%22http://www.urbanspoon.com/r/338/1895646/restaurant/Perth/The-Standard-Northbridge%22%3E%3Cimg%20alt=%22The%20Standard%20on%20Urbanspoon%22%20src=%22http://www.urbanspoon.com/b/link/1895646/minilink.gif%22%20style=%22border:none;width:130px;height:36px%22%20/%3E%3C/a%3E" target="_blank"></a><a href="http://www.urbanspoon.com/r/338/1895646/restaurant/Perth/The-Standard-Northbridge"><img alt="The Standard on Urbanspoon" src="http://www.urbanspoon.com/b/link/1895646/minilink.gif" style="border: none; height: 36px; width: 130px;" /></a></div>
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I also managed to make it to one presentation at the Perth Writer's Festival before the flu had other ideas. I went to the <a href="https://2015.perthfestival.com.au/Whats-on-by-Genre/Perth-Writers-Festival/Events/Domestic-Double-Standards" target="_blank">Domestic Double Standards</a> talk, which featured three Stella Prize nominated writers discussing their experiences of being female in the writing industry. It was enlightening and I've loved reading up about the authors that spoke, particularly <a href="http://slamup.blogspot.com.au/" target="_blank">Maxine Beneba Clark</a>. Her <a href="http://thevine.com.au/life/tech/writingwhilefemale-shows-the-roadblocks-and-eyerolls-that-come-with-being-a-female-writer-20141212-291832/" target="_blank">#writingwhilefemale</a> hashtag is eye opening. Here's my favourite (least favourite?) and something I've heard a few times before. </div>
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<span style="background-color: white; color: #292f33; font-family: 'Helvetica Neue', Roboto, 'Segoe UI', Calibri, sans-serif; font-size: 18px; line-height: 24px; text-align: start; white-space: pre-wrap;">Writing comedy and having a (female!) friend tell you "You're pretty funny for a girl hey" </span><a class="hashtag customisable" data-query-source="hashtag_click" data-scribe="element:hashtag" dir="ltr" href="https://twitter.com/hashtag/writingwhilefemale?src=hash" rel="tag" style="background-color: white; color: #0084b4; font-family: 'Helvetica Neue', Roboto, 'Segoe UI', Calibri, sans-serif; font-size: 18px; line-height: 24px; max-width: 100%; outline: 0px; overflow: hidden; text-align: start; text-decoration: none; text-overflow: ellipsis; white-space: nowrap;">#writingwhilefemale</a> - <span class="full-name" style="background-color: white; color: #66757f; font-family: 'Helvetica Neue', Roboto, 'Segoe UI', Calibri, sans-serif; font-size: 12px; line-height: 18px; outline: 0px;"><span class="p-name customisable-highlight" data-scribe="element:name" style="color: #292f33; font-size: 16px; line-height: 16px;">Kaitlyn Plyley</span> </span></blockquote>
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Check out The Stella Prize longlist <a href="http://thestellaprize.com.au/the-stella-prize/2015-2/longlist-2015/" target="_blank">here</a>. </div>
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I've been doing some research (<a href="https://www.pinterest.com/lucyscott321/travel-2015/" target="_blank">Pinning</a>!) for our impending trip to Spain. So many amazing places to see. </div>
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I also found <a href="http://www.worldofwanderlust.com/the-secret-to-learning-a-new-language/" target="_blank">this</a> blog post - hopefully it'll help me become fluent in Spanish in three months! Wishful thinking. </div>
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I ordered some <a href="http://www.gotoskincare.com/" target="_blank">Go-To</a> products partly because I have the biggest crush on Zoe Foster-Blake (hilarious, savvy, beautiful, cat-lover, hello!) but mostly because my skin has been having a quarter life crisis. They are such beautiful products, kind to my sensitive, temperamental skin and smell heavenly. The <a href="http://www.gotoskincare.com/loot/exfoliating-swipeys/" target="_blank">Exfoliating Swipeys</a> are the stand out product, being such a god send for a lazy gal like myself. </div>
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I received these magnets in the mail from <a href="https://www.etsy.com/au/?ref=lgo" target="_blank">Etsy</a>- such a HP nerd and how cute are the little geo animals?</div>
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Do this <a href="http://www.16personalities.com/free-personality-test" target="_blank">personality test</a>. Seriously, do it! I find it so interesting and most of the people I've wrangled into doing it have had spot on results. I am your classic <a href="http://www.16personalities.com/free-personality-test" target="_blank">ENFP</a> personality. </div>
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Lastly, this definitely sums up how I've been feeling of late. Thanks Margaret Atwood!</div>
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Have a fantastic long weekend! </div>
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xx Luce</div>
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Lucy Scotthttp://www.blogger.com/profile/15111152278776999339noreply@blogger.com4tag:blogger.com,1999:blog-4701049859030978108.post-15629801850996213062015-02-18T15:14:00.001+08:002015-03-20T12:24:11.088+08:00Love Notes<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: inherit;">Every so often I feel a rush of gratitude wash over me. It's
a feeling that comes with the knowledge that the people around me and the love I
am surrounded with is unique. Not everyone is lucky enough to spend
time with such beautiful people once a year, let alone on a daily basis. I am
damn lucky. #blessed #thankful #littleprayerhands and all that jazz.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYR5DmN_uVo6X3XlIqboRcphZfZ03LDu8g5MFRiaC6e0_0HSE1mBXHtkMmudQccjZH4YypI0gC8Pv5CQQNpVFp8UNYkTNeWbW_TO-mCfRanl89S5bvvFK9POZSV_Cra6caEtxRN-BgAiY/s1600/We-often-take-for-granted-the-very-things.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYR5DmN_uVo6X3XlIqboRcphZfZ03LDu8g5MFRiaC6e0_0HSE1mBXHtkMmudQccjZH4YypI0gC8Pv5CQQNpVFp8UNYkTNeWbW_TO-mCfRanl89S5bvvFK9POZSV_Cra6caEtxRN-BgAiY/s1600/We-often-take-for-granted-the-very-things.jpg" height="400" width="307" /></a></div>
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<span style="font-family: inherit;">BUT in saying that it’s so ridiculously easy to forget this on the bad
days. The days everyone has, unless you’re a robot of some kind and if you are,
perhaps get yourself checked out because it’s not normal to be reading blogs as
a bot. Anyway, you know the ones I’m talking about, right? When you feel flat
and all you want to do is go home, crash on the couch and not speak to a single
soul (I really will feel silly if it’s just me). On occasion there’s a reason
for these stormy days and on those more worrisome days, there’s not. <o:p></o:p></span></div>
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<span style="font-family: inherit;">Recently </span>I've<span style="font-family: inherit;"> had a few days like this where I’ve just felt
like absolute shite with no rhyme or reason to it – just plain crap. </span>I've<span style="font-family: inherit;"> felt
stressed, uneasy in my own skin and completely woeful. I’m a busy gal though so most of these times </span>I've<span style="font-family: inherit;"> had people to see and things to do so couch crashing was not an
option. What I’ve noticed though is that
more often than not, </span>I've<span style="font-family: inherit;"> felt increasingly chipper as I spent more time away
from my own brain and laughing on the phone with mum or going for a walk with
Steve or having dinner with friends. That’s when I realised – these people that
I have in my life don’t have to be here, nor am I paying them to be. Not to be
cocky but they love me, I love them and bloody hell, THEY’RE AMAZING. Which
makes my life pretty amazing, even if I don’t have all my ducks even close to
resembling a row.<o:p></o:p></span></div>
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<span style="font-family: inherit;">So </span>I've<span style="font-family: inherit;"> decided to spread the love the old
fashioned way in 2015 – by handwriting letters. </span>I've<span style="font-family: inherit;"> ordered a few stationery sets, some gorgeous little
cards from <a href="https://www.etsy.com/au/shop/TheThinktree" target="_blank">here</a> and <a href="https://www.etsy.com/au/shop/ableandgame" target="_blank">here </a>and I’ll be getting more from <a href="http://kgetsorganised.bigcartel.com/" target="_blank">K Gets Organised</a> soon
(seriously cute as stationery). I’m going to tell people how I feel, whether
that be old friends, new friends, family, a kind stranger or the damn neighbour. The thing is, it's a win win situation because by me telling someone why I love them, I'll be making myself feel good too. I'm selfish like that!</span></div>
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<span style="font-family: inherit;">Life’s too insanely short to just let those light bulb ‘life is so
confusing and difficult but damn it’s amazing’ moments to pass by <span style="font-family: inherit;">unnoticed.
You never know, these letters might just brighten someone else’s dull day too.</span></span></div>
<blockquote class="tr_bq">
<b style="font-family: inherit; line-height: 20px;"><span style="font-size: large;">"</span>Sending a handwritten letter is becoming such an anomaly...there's something visceral about opening a letter. I see her on the page. I see her in her handwriting.<span style="font-size: large;">" </span>Steve Carell</b></blockquote>
<span style="font-family: inherit;">xx Luce</span><br />
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<span style="font-family: inherit;"><o:p></o:p></span></div>
<br />Lucy Scotthttp://www.blogger.com/profile/15111152278776999339noreply@blogger.com2tag:blogger.com,1999:blog-4701049859030978108.post-30597775608650871012015-02-06T14:35:00.000+08:002015-03-20T12:24:52.887+08:00If you try to walk in my shoes, you'll end up in a bookstoreI have an obsession with books. Enthralling content, interesting titles, pretty covers - the pull is undeniable. The problem is, I already have books scattered around the house and a whole shelf full of books begging to be read, yet I continue to buy more. It must be the ridiculous combination of a good read and the thrill of a bargain that entices me.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEhuq2AeNks2gCc1SVzFYA4pqK7SIMoAIlGFQxUKfK0FdYTFuooL91hh4klcbYtUWyEI8Y8oocWUMAndsE1kqXkRK9EKegnMtx4ArRtClzPRL6iTUSQWCV74-zPn-a1KJ1MYB5GDqUgOE/s1600/image_30.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEhuq2AeNks2gCc1SVzFYA4pqK7SIMoAIlGFQxUKfK0FdYTFuooL91hh4klcbYtUWyEI8Y8oocWUMAndsE1kqXkRK9EKegnMtx4ArRtClzPRL6iTUSQWCV74-zPn-a1KJ1MYB5GDqUgOE/s1600/image_30.jpeg" height="400" width="300" /></a></div>
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This stops now though because I have decided that this year I will tackle this To-Read shelf and smash it out of the park so that I can move onto my even bigger <a href="https://www.goodreads.com/review/list/19905423-lucy?shelf=to-read" target="_blank">To-Read List</a>. While it might be ambitious considering last year I probably read about 20, I have set myself a <a href="https://www.goodreads.com/challenges/3082-2015-reading-challenge" target="_blank">challenge</a> to read 50 books in 2015.<br />
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Here's five ways I'm going to keep on track with my goal.<br />
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1. Stay away from too much pointless television at night (Before you say anything Han: Gilmore Girls is not pointless). I tend to get a little too drawn into reality TV like MKR and X Factor. Yes, I'm ashamed to admit it but sometimes I find myself wiling away hours watching the tears, the heartache, the absolute PAIN that a simple souffle or song choice can cause.<br />
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2. Developing a good reading habit. I'm aiming for an hour a day, no matter what. When you really think about it, that shouldn't be hard. Going out for my lunch break instead of adding more books to my To-Read list (yes, I have issues), going to bed an hour earlier to read - it can be done.<br />
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3. Reading only what I absolutely want to read. Too many times have I found myself wading through some horrific book because it's a 'classic' or on a 'must read' list somewhere in Europe. No thanks, I will quit when I want to quit and I will only pick up the books that I want to pick up (or have to, for book club).<br />
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4. Keeping track of my books with lists. I love lists and Goodreads is perfect for keeping track of what you have read and what's on your wishlist.<br />
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5. Change it up! I love reading true crime books but let's be honest, they are killers (pun intended). So I'm going to try and change up my genres, authors and styles as much as possible to ensure I stay interested.<br />
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I am currently reading <a href="https://www.goodreads.com/book/show/613475.Joe_Cinque_s_Consolation_A_True_Story_of_Death_Grief_and_the_Law?ac=1" target="_blank">Joe Cinque's Consolation</a> by Helen Garner (heart wrenching and insightful) and will continue with <a href="https://www.goodreads.com/book/show/15790842-life-after-life?from_search=true" target="_blank">Life After Life</a> by Kate Atkinson when it arrives in the mail for book club. Wow, I sound like a nerd!<br />
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Next on the list: <a href="https://www.goodreads.com/book/show/168642.In_Cold_Blood?ac=1" target="_blank">In Cold Blood</a> by Truman Capote and <a href="https://www.goodreads.com/book/show/4671.The_Great_Gatsby?from_search=true" target="_blank">The Great Gatsby </a>by F. Scott Fitzgerald.<br />
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Wish me luck!<br />
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xx LuceLucy Scotthttp://www.blogger.com/profile/15111152278776999339noreply@blogger.com2tag:blogger.com,1999:blog-4701049859030978108.post-40504453360062436272015-01-23T11:39:00.000+08:002015-03-20T12:29:35.038+08:00The Hummus Club, Perth: Interview<div class="separator" style="clear: both; text-align: center;">
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<span style="font-family: inherit;">So you were asking about the most delicious falafels going around? Oh, yes I do know where you can find them - The Hummus Club!</span><br />
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<span style="font-family: inherit;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoyI_9fmifuZkZ1rc9nhEL6qclvRm5_AvqpmN00dhM0X6FztX3IU1oHKGzO2weomnsaiOVbQ8KMP3SxCF-vBIPv_rUw-1Fp66xLngyHJirA0VS3o_5qUgTDPsgJBaIBNtCqoQq9RVIrhU/s1600/photo.JPG" imageanchor="1" style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif; margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoyI_9fmifuZkZ1rc9nhEL6qclvRm5_AvqpmN00dhM0X6FztX3IU1oHKGzO2weomnsaiOVbQ8KMP3SxCF-vBIPv_rUw-1Fp66xLngyHJirA0VS3o_5qUgTDPsgJBaIBNtCqoQq9RVIrhU/s1600/photo.JPG" height="400" width="400" /></a></span></div>
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<span style="font-family: inherit;">Since it's in our hood and I love, love, love street food, we decided to walk to the Mt Hawthorn Markets. </span>We went there for one reason only - to sample the goods that The Hummus Club have to offer.<br />
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<span style="font-family: inherit;"><a href="https://www.facebook.com/itshummustime" target="_blank">The Hummus Club</a> is only a few months old but already has a
gaggle of followers eager to try their delicious Arabic street food that
consists of crispy falafel, the BEST hummus and some tasty pomegranate lemonade,
among other delicacies. </span></div>
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<span style="font-family: inherit;">The brainchild of foodie couple Ziad and Kaitlin Zammar, The Hummus
Club came about through an eye opening overseas trip when they realised how
important food is in shaping a community and how much joy it can bring. Using
inspiration from old family recipes (Ziad’s dad owned one of the first Lebanese
joints in Perth), The Hummus Club aims to have Perthians rethink the way they
eat and enjoy traditional Arabic food.</span></div>
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<span style="font-family: inherit;">I spoke to Kaitlin about their motivation behind
stepping into the street food market and what made them fall in love with Arabic
food.</span></div>
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<span style="font-family: inherit;"><o:p></o:p></span></div>
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<span style="font-family: inherit;"><br /></span></div>
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<b><span style="font-family: inherit;">What inspired you to
start The Hummus Club?<o:p></o:p></span></b></div>
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<span style="font-family: inherit;"><b>K: </b>Ziad is from Lebanon and has always enjoyed the tastes from
his home country. He always meddled around in the kitchen trying to recreate
the hummus he remembers stealing from his Tayta’s (grandmother’s) fridge when he
went to visit her in Syria. I have loved Lebanese food ever since my first food
experience when I was invited to Ziad’s Dad’s house for a Lebanese food feast
consisting of hummus, falafel, baba ganoush, kibbeh and kofta. Wow, I was
hooked.<o:p></o:p></span></div>
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<span style="font-family: inherit;">In Arabic countries, hummus is eaten as the entire meal at
any time of the day including breakfast. Here in Australia, it is predominantly
eaten as a dip. We wanted to change that thought process and help people see
that this delicious form of chickpeas is actually a substantial meal and tasty
enough, when served in its true authentic way, to be eaten by itself as a meal. <o:p></o:p></span></div>
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<span style="font-family: inherit;">We also wanted to provide the Australian public with a modern
and inviting atmosphere when it came to our stall. Thus we try to provide a
contemporary twist on the classic dishes we serve and excellent customer
service and store presentation is always at the forefront.<o:p></o:p></span></div>
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<b><span style="font-family: inherit;">What are your plans
for the business in 2015?<o:p></o:p></span></b></div>
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<span style="font-family: inherit;"><b>K: </b>At this stage we are just trying to spread our wings as far
as possible to have more people eating and experiencing our food. We are
focusing on hawkers markets around Perth where Perth foodies can experience an amazing
array of international cuisines. We are
also attending other great food and wine and community events around the city. <o:p></o:p></span></div>
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<span style="font-family: inherit;"><br /></span></div>
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<span style="font-family: inherit;">Many of our customers ask us if we have a shop or plan to
open up a brick and mortar outlet. All we can say is, you’ll have to watch this
space!<o:p></o:p></span></div>
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<span style="font-family: inherit;"><br /></span></div>
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<b><span style="font-family: inherit;">So where will people
be able to find you for their falafel/hummus fix?<o:p></o:p></span></b></div>
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<span style="font-family: inherit;"><b>K: </b>Monday nights we’re at <a href="https://www.facebook.com/Inglewoodbeaufort" target="_blank">Inglewood on Beaufort Night Markets</a>
from 6 – 9:30pm and Saturday nights are <a href="https://www.facebook.com/MaylandsHawkerMarkets" target="_blank">Maylands Markets</a> from 5 – 9pm. We’ll be
at various events throughout the summer season, such as <a href="https://www.facebook.com/guildfordtwilightmarket" target="_blank">Guildford TwilightMarkets</a> next Friday (30<sup>th</sup> of January) and the last Friday in
February (27<sup>th</sup> of February).</span></div>
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<span style="font-family: inherit;">The Hummus Club are always updating their <a href="http://instagram.com/thehummusclub" target="_blank">Instagram</a> and <a href="https://www.facebook.com/itshummustime" target="_blank">Facebook</a> with where they’ll be at any given time, so make sure you follow them!</span></div>
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<span style="font-family: inherit;">xx Luce</span><br />
<span style="font-family: inherit;"><br /></span>
<span style="font-family: inherit;"><a href="https://www.blogger.com/%3Ca%20href=%22http://www.urbanspoon.com/r/338/1895476/restaurant/Perth/Stirling/The-Hummus-Club-Inglewood%22%3E%3Cimg%20alt=%22The%20Hummus%20Club%20on%20Urbanspoon%22%20src=%22http://www.urbanspoon.com/b/link/1895476/minilink.gif%22%20style=%22border:none;width:130px;height:36px%22%20/%3E%3C/a%3E" target="_blank"></a><a href="http://www.urbanspoon.com/r/338/1895476/restaurant/Perth/Stirling/The-Hummus-Club-Inglewood"><img alt="The Hummus Club on Urbanspoon" src="http://www.urbanspoon.com/b/link/1895476/minilink.gif" style="border: none; height: 36px; width: 130px;" /></a></span></div>
Lucy Scotthttp://www.blogger.com/profile/15111152278776999339noreply@blogger.com4tag:blogger.com,1999:blog-4701049859030978108.post-50537942294535193582015-01-12T10:50:00.003+08:002015-03-20T12:30:24.514+08:00I'm baaaack!<div class="separator" style="clear: both; text-align: center;">
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Hi, my name is Lucy and it has been a month since my last post...<br />
<br />
Yes, I have been on hiatus - and I use that word lightly because obviously I've just been a slack blogger/couldn't work out how to use my phone to post/had no wifi at home STILL/was out of range. But hey, I've been having a great time on my break so don't hate me please (Brooke, Mazz, Anh!) because I am back for another year of more disciplined blogging, I promise.<br />
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<br />
Here are my top five highlights from the break.<br />
<br />
<a name='more'></a><br />
1. A country Christmas. Harms and Tim brought the boys over from Cairns to spend Christmas all together at my parents place in Carnamah (apart from Alice and the kids in Adelaide, we usually don't get to see them at Christmas and plus, Alice was very pregnant and had a beautiful baby girl named Grace Geraldine last Thursday!).<br />
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<br />
Playing with the boys by day and bush walks, word games and trifle making sessions by night made it into a great, relaxing Christmas.<br />
<br />
The look on Owen's face when he unwrapped his presents was the most beautiful thing but I realised he was growing up too fast when he unwrapped my present. "This is just what I was expecting!" he said. Yep, books again, O. He's going to be a bookworm if I have anything to say about it!<br />
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgM-D0NmCabmHIBBEFv-c2HQqwaQi102YhlS8VKne4mCpFMufWm1VGr-h2h9EjOkWdxnpLAroLlgwseXvciNz_X-fNBa9-m705a5_6rGKmJd9F3W5hMqmMpo984bx1E98iVVxeS7YCyC2s/s1600/photo+1.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgM-D0NmCabmHIBBEFv-c2HQqwaQi102YhlS8VKne4mCpFMufWm1VGr-h2h9EjOkWdxnpLAroLlgwseXvciNz_X-fNBa9-m705a5_6rGKmJd9F3W5hMqmMpo984bx1E98iVVxeS7YCyC2s/s1600/photo+1.JPG" height="400" width="300" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Owen's favourite present was NOT mine, but this cute train set from grandma and grandpa</td></tr>
</tbody></table>
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<tr><td class="tr-caption" style="text-align: center;">So much food was had - how do you say no when it looks this good?</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBPYk3u-vc4i1UCrhFXUpDvv2oqt1zHBaumrIbnmG7temoo6up_wgRUej_QOBZf5nHbD-tz5x9V28HHyrSlteuig4hBn-iSG4vL1ap31Zx5cWKFtEdWh7rnn7G3Zk9gN2MzTAEB__2mQE/s1600/image_17.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBPYk3u-vc4i1UCrhFXUpDvv2oqt1zHBaumrIbnmG7temoo6up_wgRUej_QOBZf5nHbD-tz5x9V28HHyrSlteuig4hBn-iSG4vL1ap31Zx5cWKFtEdWh7rnn7G3Zk9gN2MzTAEB__2mQE/s1600/image_17.jpeg" height="400" width="300" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Walks through the town</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuW9XxkBmAN9WhjCVrIQEJVWZMEa_4JwvPBFT3lVyFGJRIq7VqcB2F1gJOCLhfAv67GUUs8WkFzBwB3zDEBiIngFMBnQgw7TneEHR-Vq9P5E7r8eQEGdllLZbRZz9U6B1EyTsoWG7il6I/s1600/image_23.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuW9XxkBmAN9WhjCVrIQEJVWZMEa_4JwvPBFT3lVyFGJRIq7VqcB2F1gJOCLhfAv67GUUs8WkFzBwB3zDEBiIngFMBnQgw7TneEHR-Vq9P5E7r8eQEGdllLZbRZz9U6B1EyTsoWG7il6I/s1600/image_23.jpeg" height="400" width="312" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Handstand competitions</td></tr>
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2. Our girls Christmas party - yes it was a while ago but we had the best time hanging by the pool, taking tours of Courts' pad and eating SO MUCH FOOD! Plus, I made a pav for the first time and it went down a treat.<br />
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<tr><td class="tr-caption" style="text-align: center;">Ripped Annie</td></tr>
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3. New Years Eve with Steve, Brooke and Hanbel at Jamie's Mexican party. Whilst we shall not speak of how much food we consumed in a 12 hour period on that fateful night, the amount of fun we had dancing, singing and failing at beer pong cannot be ignored.<br />
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<tr><td class="tr-caption" style="text-align: center;">Just a little nap to bring in the new year</td></tr>
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4. Becoming a bridesmaid for Teleisha and Cam's wedding in February 2016! She surprised me thoroughly with the news but I'm so happy to be a part of it. I just can't wait to organise the Harry Potter Meets Tequila themed Hens Party with Linley - we just know she's going to love it (HAHA, jokes Teleish, don't freak!)<br />
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5. Spending some quality time with Shteve. He had all of December off but was busy, busy doing his study so it was nice to just hang out when we both had a break over Christmas. We went for long walks to track down some of the best falafels around (more to come) and road tripped around the place, so thank god we actually enjoy each other's company.<br />
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Here's to a happy and even crazier 2015!<br />
<br />
xx Luce
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<span style="font-family: inherit; line-height: 115%;">Living in this new area, I’ve been
keen to find the local haunts and after a little digging, I discovered that <a href="http://www.urbanspoon.com/r/338/1511200/restaurant/Perth/Pearfect-Pantry-Wembley" target="_blank">The Pear'fect Pantry</a> was in fact a cafe, and according to Urbanspoon, a popular one at that. So, I decided to go for a stroll and meet Caitlin, Ebony, Amy and her gorgeous kidlets for a midweek
brunch.</span></div>
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<span style="font-family: inherit;">Not easily
visible from the road, the little café is tucked behind a Laundromat on
Herdsman Parade in Wembley - I would have driven right past if I hadn’t walked. There is signage though, so you just need to park up the road and walk
your way down past the Laundromat. There, you can find a nice little shady spot to sit or head on inside to check out the goods. </span><span style="line-height: 18.3999996185303px;">The decor is homely and kitsch, with quotes everywhere and shelves of cookbooks. I also glimpsed a mini health foods section, where you can buy your coconut oil and almond milk. They also have plenty of toys for the kids, which ended up being extremely helpful to keep the youngsters preoccupied from stealing our food. </span></div>
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<span style="line-height: 115%;">They have an extensive menu, with </span><span style="line-height: normal; text-align: justify;"><span style="line-height: 18.3999996185303px;">veggie options for the meat free </span></span><span style="line-height: 18.3999996185303px; text-align: justify;">among</span><span style="line-height: normal; text-align: justify;"><span style="line-height: 18.3999996185303px;"> us and heaps of vegan, gluten free and raw goodies at the counter. </span></span><span style="line-height: 115%;">They have separate menus for weekdays and weekends, with waffles always being a good weekend option.</span></div>
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<span style="font-family: inherit;">Amy is always
a sucker for pretty displays so she chose one of the vegan cupcakes to demolish. I
tasted the icing, which was seriously delicious.<o:p></o:p></span></div>
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<span style="background-color: white; font-family: inherit; line-height: 115%;">After a little confusion about my iced latte (which involved me telling them that indeed, I did want more than ice and milk in my cup), we arranged ourselves comfortably at an outside table.</span></div>
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<span style="background-color: white; font-family: inherit; line-height: 115%;">It didn't take long for our meals to arrive and I devoured mine - poached eggs and avocado on toast with almond dukkah, beetroot relish and
marinated feta. Yum!</span></div>
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<span style="font-family: inherit;">We basked in
the sun, then hid from it because it was a bit burny, drank our iced lattes,
and decided that Steve and I needed to make this our local.</span></div>
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<span style="line-height: 115%;">It was quiet when we went but apparently it's busy, busy on the weekends so go at your own peril! </span><span style="line-height: 115%;">Do go though, it's delicious. </span></div>
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xx Luce</div>
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<span style="line-height: 18.3999996185303px;"><a href="http://www.urbanspoon.com/r/338/1511200/restaurant/Perth/Pearfect-Pantry-Wembley"><img alt="Pearfect Pantry on Urbanspoon" src="http://www.urbanspoon.com/b/link/1511200/minilink.gif" style="border: none; height: 36px; width: 130px;" /></a></span></div>
</div>
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Scotthttp://www.blogger.com/profile/15111152278776999339noreply@blogger.com2tag:blogger.com,1999:blog-4701049859030978108.post-79849416497737407752014-12-10T17:32:00.000+08:002015-03-20T12:31:29.100+08:00New Abode<div class="separator" style="clear: both;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGH9nF2R8tR5IonIR6vNQvlKHUT_obu6adpjV_n9RRaPVlsFXT6zsqtcF7cRAVstCgkvKC21TgDRs-8C0weu0GiardnUGRZ5GrA7bB-hKxSCJU3PZpZgNSelnjGxE-xRnUJx1YNb4azoY/s640/blogger-image--1752476520.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGH9nF2R8tR5IonIR6vNQvlKHUT_obu6adpjV_n9RRaPVlsFXT6zsqtcF7cRAVstCgkvKC21TgDRs-8C0weu0GiardnUGRZ5GrA7bB-hKxSCJU3PZpZgNSelnjGxE-xRnUJx1YNb4azoY/s640/blogger-image--1752476520.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtHXP_auhheTpimQKxRjM-MY3JdiletB1OF05sJlOLjTpO4TlRfPR-WB5B23bI-cA1XZL8n1i1APxDqkAvd4SvjP437mjAzQRjVmG70qi7hy5t-kgPfcKNwS6JqGrH6kZaFyoi3ZEaIlA/s640/blogger-image-863492515.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtHXP_auhheTpimQKxRjM-MY3JdiletB1OF05sJlOLjTpO4TlRfPR-WB5B23bI-cA1XZL8n1i1APxDqkAvd4SvjP437mjAzQRjVmG70qi7hy5t-kgPfcKNwS6JqGrH6kZaFyoi3ZEaIlA/s640/blogger-image-863492515.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzgDOt0D8SDKi6SeRwn1KM6XDHIhBmXmTpSjOA7WxXgbXAXSdGzNNWy0qarDxq96HkKxg0D7FkfBg7zMUx-EbVTR9s1GPaAU0IDkoQEMBiNz66kBCOp9IkK8M_SkKwFoyCoQjZwRM0bIA/s640/blogger-image--1535395349.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a></div>
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It's been over two weeks and I think I'm officially used to
living with Steve (aka The Boyf) in our little home. <o:p></o:p></div>
</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVC3uI2i3B_A7vgtzT4m0Xv6m4nZfAwa0ht9QvbOISfnxCRgAXWQvumWiqKoCO0fuF2TgHOOBNIDej9URr2FMrh8ivH3OEBOhddCaAhbMU6Y4U1-kglUXhXx_2K4f7IUkpiwBiAnEGSEs/s640/blogger-image--949376325.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVC3uI2i3B_A7vgtzT4m0Xv6m4nZfAwa0ht9QvbOISfnxCRgAXWQvumWiqKoCO0fuF2TgHOOBNIDej9URr2FMrh8ivH3OEBOhddCaAhbMU6Y4U1-kglUXhXx_2K4f7IUkpiwBiAnEGSEs/s400/blogger-image--949376325.jpg" width="400" /></a></div>
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<a name='more'></a><br />
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Said home is a 2x1 upstairs apartment located smack bang
between Scarbs and the city.<o:p></o:p></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcgD9i1re00AUtiJJxKKMUelzbPUDjNA1e50K6qO8dP5rGPPRMV1muul01z87ruRoqF0yZyQq91Ef6bjc1iu1G_dlLkfPCqZlmni-uUqfCPeFGGd6Be5MR-OlKc6fAi5PAzgIrYZjTFig/s1600/blogger-image--1184176462.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcgD9i1re00AUtiJJxKKMUelzbPUDjNA1e50K6qO8dP5rGPPRMV1muul01z87ruRoqF0yZyQq91Ef6bjc1iu1G_dlLkfPCqZlmni-uUqfCPeFGGd6Be5MR-OlKc6fAi5PAzgIrYZjTFig/s1600/blogger-image--1184176462.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">The first night!</td></tr>
</tbody></table>
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Everyone has been asking how many biffs and tiffs we’ve had
since living together and I’m happy to<span style="mso-spacerun: yes;">
</span>report that surprisingly, there have been no notable blow ups (I can
hear Steve sniggering already!) but lessons have definitely been learnt.</div>
</div>
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<o:p></o:p></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtHXP_auhheTpimQKxRjM-MY3JdiletB1OF05sJlOLjTpO4TlRfPR-WB5B23bI-cA1XZL8n1i1APxDqkAvd4SvjP437mjAzQRjVmG70qi7hy5t-kgPfcKNwS6JqGrH6kZaFyoi3ZEaIlA/s1600/blogger-image-863492515.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtHXP_auhheTpimQKxRjM-MY3JdiletB1OF05sJlOLjTpO4TlRfPR-WB5B23bI-cA1XZL8n1i1APxDqkAvd4SvjP437mjAzQRjVmG70qi7hy5t-kgPfcKNwS6JqGrH6kZaFyoi3ZEaIlA/s640/blogger-image-863492515.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Steve's fave apron</td></tr>
</tbody></table>
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Mainly I've realised that Steve was created to be a bloody
engineer. I know this is something I should have figured out when, oh I don’t
know, he was going through uni, writing weekly lab reports with safety glasses
perched precariously atop his head but no, it’s only just dawned on me. He’s
obsessed with finding the science in everything, which means everything must.
be. understood. no. matter. how. long. it. takes. Not the important stuff, like
why Rose let Jack go ("I'll never let go, Jack" lol jks!) or where in
the good earth do all the bobby pins go?! More like the exciting stuff like why
the TV crackles at certain moments and who the hell came up with ice machines.
Okay fine, I wouldn't mind knowing that too, it's ingenious!<br />
<br /></div>
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Anyway, case in point – the other day he spent about 20
minutes figuring out why the dryer instructions were telling us what they were
telling us. <o:p></o:p></div>
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My answer: because they are and just do it, damn it! <o:p></o:p></div>
</div>
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His answer: “ohhhh it’s because the velocity times the pink
panther multiplied by Ronald McDonald means we can dry our clothes in peace*!” <o:p></o:p></div>
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WONDERFUL, I’m so happy that WE just HAD to get to the
bottom of that massive life dilemma.<o:p></o:p></div>
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<br /></div>
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It's been fun though. I've learnt to just go along for the
ride when Steve is caught up with one of his investigations, his 'Steve-isms',
even if I don't understand a thing he's saying. <o:p></o:p></div>
</div>
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*Pretty much what my brain heard.<o:p></o:p></div>
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<br /></div>
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Now, here's a teeny tiny sneak peek.</div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRzCn9jhhS3P_oqx-QHmGeuQW1dbw41lqWuEHqBCGKFI5h5IvTtwHhiSt87zzTHAtod8AdEt3jBnk4QNGHujRhouhCZumgcEcdA19nazh4k3JHT70jI6v7Rnq14pT_C0ZyBJu-ANEOgVI/s1600/blogger-image-456818458.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRzCn9jhhS3P_oqx-QHmGeuQW1dbw41lqWuEHqBCGKFI5h5IvTtwHhiSt87zzTHAtod8AdEt3jBnk4QNGHujRhouhCZumgcEcdA19nazh4k3JHT70jI6v7Rnq14pT_C0ZyBJu-ANEOgVI/s640/blogger-image-456818458.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Orange of course</td></tr>
</tbody></table>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGH9nF2R8tR5IonIR6vNQvlKHUT_obu6adpjV_n9RRaPVlsFXT6zsqtcF7cRAVstCgkvKC21TgDRs-8C0weu0GiardnUGRZ5GrA7bB-hKxSCJU3PZpZgNSelnjGxE-xRnUJx1YNb4azoY/s1600/blogger-image--1752476520.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="292" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGH9nF2R8tR5IonIR6vNQvlKHUT_obu6adpjV_n9RRaPVlsFXT6zsqtcF7cRAVstCgkvKC21TgDRs-8C0weu0GiardnUGRZ5GrA7bB-hKxSCJU3PZpZgNSelnjGxE-xRnUJx1YNb4azoY/s400/blogger-image--1752476520.jpg" width="400" /></a></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzgDOt0D8SDKi6SeRwn1KM6XDHIhBmXmTpSjOA7WxXgbXAXSdGzNNWy0qarDxq96HkKxg0D7FkfBg7zMUx-EbVTR9s1GPaAU0IDkoQEMBiNz66kBCOp9IkK8M_SkKwFoyCoQjZwRM0bIA/s1600/blogger-image--1535395349.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzgDOt0D8SDKi6SeRwn1KM6XDHIhBmXmTpSjOA7WxXgbXAXSdGzNNWy0qarDxq96HkKxg0D7FkfBg7zMUx-EbVTR9s1GPaAU0IDkoQEMBiNz66kBCOp9IkK8M_SkKwFoyCoQjZwRM0bIA/s640/blogger-image--1535395349.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">IKEA Christmas tree</td></tr>
</tbody></table>
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<o:p> </o:p>Still a long way to go to make it perfectly <a href="http://www.pinterest.com/lucyscott321/apartment-inspiration/" target="_blank">Pinteres</a>t-y,
with things still in boxes and a couch on the way, but it's home.</div>
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<br /></div>
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xx Luce</div>
Lucy Scotthttp://www.blogger.com/profile/15111152278776999339noreply@blogger.com2tag:blogger.com,1999:blog-4701049859030978108.post-78464502964937523392014-09-22T19:38:00.000+08:002015-03-20T12:32:46.691+08:00TPFF WA Designer Installation: Fashun, Freebies and Subtle Stalking<div class="separator" style="clear: both; text-align: center;">
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Anyone who knows Mazz and I know that we're pretty simply gals. What we lack in fashion/beauty/general life skills, we make up for in enthusiasm and we are easily impressed by people more skilled than us. Keeping that in mind, when I scored some VIP tickets to the WA Designer Installation at the Telstra Perth Fashion Festival last night, she was obviously the perfect date. </div>
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<tr><td class="tr-caption" style="text-align: center;">My cute, blurry date</td></tr>
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We were picked up in style by our own personal driver using the <a href="https://www.uber.com/cities/perth" target="_blank">Uber</a> app and promptly dropped off at the Perth Concert Hall for some complimentary bevvies and canapes before the show. We spent most of this time visiting the bar and trying to work out how one eats a freshly shucked oyster gracefully. We refused them every time because SURELY it isn't possible but apparently it is, judging by the beautiful people milling around, daintily eating them without even smudging their lipstick. Mazz also kept glancing over my shoulder, trying to grab a cheeky glimpse of the male models aka sticking with her type of skinny white boys! Time well spent! </div>
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We then bumped into our buddy, and talented designer, Soph. Follow <a href="http://www.enjoygram.com/arralijh" target="_blank">Arralijh</a> on Instagram to check out her work!</div>
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By the time we had chitchatted and checked out every outfit in the room, it was time for the show. We were upgraded to first row (YAY!) and settled in comfortably with our goodie bags to enjoy what the talented WA designers had to offer. </div>
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Sorry for the terrible photography, I was only armed with my Iphone and some seriously shaky hands - I should've had those oysters after all!</div>
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<tr><td class="tr-caption" style="text-align: center;">Monster Alphabets</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Apate</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJnnHHJ7ZktchiEexyOpxNdw8fjYw2iXSJasXNRgwa04eE9Gk3NBOd4sLOuOHZhLPoVafofjNZSFbYFo7Sao5qZFqO_JfsTh0pO7kyVAg1ASKcPyFpthcGdppDCFL5ztaOgi51Pxj1sDM/s1600/Katherine+Dunmill.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJnnHHJ7ZktchiEexyOpxNdw8fjYw2iXSJasXNRgwa04eE9Gk3NBOd4sLOuOHZhLPoVafofjNZSFbYFo7Sao5qZFqO_JfsTh0pO7kyVAg1ASKcPyFpthcGdppDCFL5ztaOgi51Pxj1sDM/s1600/Katherine+Dunmill.jpg" height="320" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Katherine Dunmill</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Tindale Designs</td></tr>
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There were so many stand outs but the favourite for me was <a href="https://www.facebook.com/pages/Tindale/148935885177458" target="_blank">Tindale Designs</a> with the beautiful drapery - stunning! I also loved the bold, bright prints of <a href="http://www.emilymuco.com/" target="_blank">Emily Muco</a> and the fringe details of <a href="http://www.katherinedunmill.com/" target="_blank">Katherine Dunmill</a>.</div>
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Lucy Scotthttp://www.blogger.com/profile/15111152278776999339noreply@blogger.com1tag:blogger.com,1999:blog-4701049859030978108.post-5886128399008637322014-09-08T18:05:00.000+08:002015-03-20T12:32:24.230+08:00Ballin' for PMH<div style="text-align: justify;">
<span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;">Saturday night saw us rocking up to the Esplanade Hotel in Freo for the </span><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;">2014 Paediatric Oncology Gold Ball.</span></div>
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<span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;">September is Childhood Cancer Awareness Month and the ball was held in honour of the 14,500 plus children worldwide who are diagnosed with cancer every single month. All proceeds from the ball are going to the </span><span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0); font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;"><a href="http://www.pmhfoundation.com/" target="_blank">Princess Margaret Hospital Foundation</a> for paediatric oncology research, as well as to local families who have children with cancer.</span></div>
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<span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;">It was thought provoking to hear firsthand accounts of families facing this disease with their children every single day and how the common portrayal of childhood cancer as happy bald children running around a hospital ward takes away from the reality of hardship and unbearable pain.</span></div>
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<span style="font-family: Helvetica Neue Light, HelveticaNeue-Light, helvetica, arial, sans-serif;">Although there was some heavy content to demonstrate the reality of the cause, the night was a fun affair and after a delicious three course meal and a few cheeky champagnes, photo booth antics seemed like the obvious choice.</span></div>
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We sure know how to take a great photo!</div>
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Special mention to the girls at <a href="https://www.facebook.com/MissOliveShop" target="_blank">Miss Olive boutique</a> in Piccadilly Arcade. I literally ran in there on Friday night with no options and a frazzled look on my face and they had me in a dress I loved five minutes later.</div>
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Also, big shout out to <a href="http://theworldofhanbel.com/" target="_blank">Hanbel</a> and Anh, who attempted to make me look like a girl for the occasion - sorry for messing up your handiwork before I even arrived Hanbel!</div>
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<span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;">Big props to the event </span><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;">organiser, Tash, for pulling off such a great event</span><span style="font-family: 'Helvetica Neue Light', HelveticaNeue-Light, helvetica, arial, sans-serif;">! </span></div>
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Lucy Scotthttp://www.blogger.com/profile/15111152278776999339noreply@blogger.com2tag:blogger.com,1999:blog-4701049859030978108.post-81041475300717248672014-09-02T14:08:00.001+08:002015-03-20T12:33:20.734+08:00Sweet Dreams are Made of Cheese<div class="separator" style="clear: both; text-align: center;">
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<span style="font-family: inherit;">I adore cheese. It is a wondrous thing filled with dreams and deliciousness. So when my housemate discovered a boutique cheese shop had opened up locally, a cheese and wine night was imminent. She asked me if I could pretty please go check out Little Cheese Shop in Bayswater to pick up the fromage and while it was a hard decision, I finally agreed!</span></div>
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<span style="font-family: inherit;">I was too busy meandering along and dreaming of what would await me in this cheesy wonderland that I almost missed the teeny shopfront. It's situated next to the bike store on Whatley Crescent and it certainly lives up to its name, being quite a small store, but the array of cheeses is astounding. On entry, the owner, Geoff, greeted me with an offer of a taste tester, which I obviously accepted, and I was then left to browse the amazing selection of cheeses, as well as gourmet crackers, meats and pâtés. </span></div>
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<span style="font-family: inherit;">After staring gobsmacked at the display for a little too long, Geoff stepped in and helped me narrow down my choices to one blue, two soft, three hard and one smoked. I chucked in some beautiful salami and quince paste for good luck.</span></div>
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We ended up with more cheese than we needed but oh, it was so worth it.</div>
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<span style="font-family: inherit;">I made some wintery mulled wine for the occasion, which paired up perfectly with the cheese and stormy weather. You can never go wrong with Jamie's <a href="http://www.jamieoliver.com/recipes/recipe/jamie-s-mulled-wine" target="_blank">recipe</a>!</span><br />
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<span style="font-family: inherit;">Cheese wise, the highlight was definitely the d'Argental Lingot, a double cream Brie that was melt in the mouth delicious. My personal favourite was the Italian Smoked Ricotta Salata because I just love anything smoked. </span></div>
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<span style="font-family: inherit;">As well as being delectable, the prices at the Little Cheese Shop were reasonable. If you're a lover of all things cheese, I definitely recommend this little local for your fromage needs and like their <a href="https://www.facebook.com/pages/Little-Cheese-Shop/556931167738644" target="_blank">Facebook page</a> for regular updates (they sell fresh bread and baked goods too!) </span></div>
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<span style="font-family: inherit;">If you need more cheesy goodness in your life, check out these <a href="http://www.buzzfeed.com/katieheaney/the-8-best-and-worst-blogs-about-cheese-5k28" target="_blank">blogs</a> for more!</span></div>
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<span style="font-family: inherit;">xx Luce</span></div>
Lucy Scotthttp://www.blogger.com/profile/15111152278776999339noreply@blogger.com2tag:blogger.com,1999:blog-4701049859030978108.post-68935331167882005432014-07-29T22:34:00.001+08:002015-03-20T12:33:55.091+08:00#StopThinkRespect<div style="text-align: justify;">
<span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Anyone who knows me is well aware I cannot tolerate racism or any type of discrimination. I see this as general human decency but I know many people think I'm over the top or too politically correct when I pull them up on small comments they make. Unfortunately for them, </span><span style="background-color: rgba(255, 255, 255, 0);">I have reached the point that I no longer care if I come across uptight. Racism is never okay. Ever. </span></div>
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<span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">Racism is <a href="http://www.oxforddictionaries.com/definition/english/racism" target="_blank">defined</a> as "the belief that all members of each race possess characteristics, abilities, or qualities <b>specific</b> to that race, especially so as to distinguish it as inferior or superior to another race or races." It seems that </span><span style="background-color: rgba(255, 255, 255, 0);">many Australians either don't know or don't care that many of their comments and actions are subtly racist. Personally, I have witnessed this time and time again, from whispers on the train to outwardly racist jokes being told at a party.</span></div>
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<span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">The new campaign by Beyond Blue is incredibly thought provoking in the way it shows the casual racism Indigenous Australians face everyday.</span></div>
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<iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/MvTyI41PvTk?feature=player_embedded' frameborder='0'></iframe></div>
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Below is also a behind the scenes video with real life experiences of the actors depicted above.</div>
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<object class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="https://ytimg.googleusercontent.com/vi/l_AbjhXv0cI/0.jpg" height="266" width="320"><param name="movie" value="https://youtube.googleapis.com/v/l_AbjhXv0cI&source=uds" /><param name="bgcolor" value="#FFFFFF" /><param name="allowFullScreen" value="true" /><embed width="320" height="266" src="https://youtube.googleapis.com/v/l_AbjhXv0cI&source=uds" type="application/x-shockwave-flash" allowfullscreen="true"></embed></object></div>
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<span style="text-align: left;">This touched me because these are actions I regularly witness in such casual settings that at times it's so easy to gloss over and I'm ashamed to say that there are many times when I have just let it go. Hopefully this moves you as much as it did me and reminds you that when it comes down to it,</span><span style="text-align: left;"> everyone is an individual and should be treated as such. </span></div>
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xx Luce</div>
Lucy Scotthttp://www.blogger.com/profile/15111152278776999339noreply@blogger.com0tag:blogger.com,1999:blog-4701049859030978108.post-19267329421185524642014-07-24T16:09:00.000+08:002015-03-20T12:34:28.187+08:00Winterland Adventures<div class="separator" style="clear: both; text-align: center;">
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Perth has been producing the goods lately so the moment an excited Brooke told me about the Winterland Ice Skating in the City, we knew we had to check it out. After easily roping a few friends in, we rocked up to the Perth Cultural Centre, which had been transferred into a dreamy winter wonderland. Along with a teeny outdoor ice skating rink, there was a rinkside bar serving snacks and mulled wine as well as a crackling fire setting the mood on the big screen. </div>
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<span style="text-align: justify;">After a small setback, which involved myself and a lack of socks, we were soon gliding across the the outdoor rink like the graceful ladies that we are. </span></div>
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Obviously by gliding, I mean stumbling awkwardly whilst belting out the lyrics of the noughties tunes that were blasting and secretly hoping we weren't one of the many people falling down all around us.</div>
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We swiftly gathered our bearings on the icy surface and started showing off a little. </div>
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I was too busy watching Bri, the star ice skater amongst us, in the hope that she would perform a Russian split jump that I missed the moment Hanbel hit the ice hard as our one and only stacker for the night.<br />
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We tried not to laugh, but it was kind of hilarious.</div>
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Needless to say, after her close encounter and with a bruised bum, Han was ready for a comfy seat and a beverage, as were we.<br />
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It was such a fun night skating under the stars and although the rink was small and the skills were limited, it was exciting to see what Perth has to offer.</div>
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xx Luce</div>
Lucy Scotthttp://www.blogger.com/profile/15111152278776999339noreply@blogger.com0tag:blogger.com,1999:blog-4701049859030978108.post-5421100080723512292014-06-29T14:54:00.000+08:002015-03-20T12:49:28.633+08:00Happy Birthday Harms!<div class="" style="clear: both; text-align: left;">
Even with an eight year age gap, Harms and I have always been close. <span style="text-align: justify;">Growing up she was the perfect older sister and I was the typical little sister, bugging her incessantly. I stole her clothes, made her late EVERYWHERE and was her constant shadow. She never fobbed me off though, instead helping me choreograph daring dance routines and taking me on regular weekend outings. As we grew older, she continued to involve me in her life, having me stay for weeks on end at her place and cooking my favourite meals. I grew up wanting to be just like her.</span></div>
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Harms was my first ever friend and my best friend and now on opposite sides of the country, she is still the one I want to tell all my news to. She is my twinny yet we're different enough to keep our debates interesting. </div>
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She encourages my dreams and is always up for a deep chat about things most people consider ridiculous (Tim usually rolls his eyes at us).</div>
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Her mothering skills blow me away and she astounds me with how much kindness and patience she is able to dish out to my beautiful nephews, even when she is frustrated and tired.</div>
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This beautiful cover of "That's What's Up" by Lennon and Maisy makes me think of my beautiful sissy.</div>
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We've been best friends forever darling, that's what's up.</div>
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You've got my love to lean on, darling, that's what's up.</div>
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Happy birthday Harms! I love you.</div>
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xx Luce</div>
Lucy Scotthttp://www.blogger.com/profile/15111152278776999339noreply@blogger.com0tag:blogger.com,1999:blog-4701049859030978108.post-25783174042942188922014-06-17T17:09:00.000+08:002015-03-20T12:47:29.212+08:00Taking Stock<div style="text-align: justify;">
<span class="Apple-style-span" style="line-height: 21px;"><span class="Apple-style-span" style="font-family: inherit;">On this gloomy, wintery day I was inspired by <a href="http://meetmeatmikes.com/2013/08/taking-stock/" target="_blank">this</a> list to give you a sneak peek into my life lately.</span></span></div>
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<span class="Apple-style-span" style="line-height: 21px;"><span class="Apple-style-span" style="font-family: inherit;">Making: NOOD's raw chocolate tart with the unexpected secret ingredient being tofu! Check out more NOOD recipes <a href="http://www.nood.net.au/recipes/" target="_blank">here</a>. </span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8vO7suKaIHMs6UvQHEqnILLlXl1osVw3QxxEnaw0JOYUUp-bkSomuiCOXnTCsEOBQ7yiHZ9kWqI8CuGyFTChpHgIoBB6rJmwAejSAlROxMxQHwBWNiAwem6_0LtGexYHNJiWQl-r5g6U/s640/blogger-image--259011136.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="color: black;"><span class="Apple-style-span" style="font-family: inherit;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8vO7suKaIHMs6UvQHEqnILLlXl1osVw3QxxEnaw0JOYUUp-bkSomuiCOXnTCsEOBQ7yiHZ9kWqI8CuGyFTChpHgIoBB6rJmwAejSAlROxMxQHwBWNiAwem6_0LtGexYHNJiWQl-r5g6U/s320/blogger-image--259011136.jpg" width="320" /></span></span></a></div>
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<span class="Apple-style-span" style="line-height: 21px;"><span class="Apple-style-span" style="font-family: inherit;">Cooking: the perfect winter warmer, cheesy mushrooms on toast with wilted spinach.</span></span></div>
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<span class="Apple-style-span" style="line-height: 21px;"><span class="Apple-style-span" style="font-family: inherit;"></span></span><span class="Apple-style-span" style="line-height: 21px;">Drinking: too much iced water for this chilly weather. </span></div>
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<span class="Apple-style-span" style="line-height: 21px;">R</span><span class="Apple-style-span" style="line-height: 21px;">eading: <i>The News - A User's Manual </i>by Alain De Botton. An intriguing analysis of the news machine we love so much and what makes certain stories so addictive and others so damn boring. </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWl4aj3HLBP67DkhDEJ3ccXvXaJyOiVkqEpwFHx-Ite1FqKHL8VoAvxqpr7C-azY8Sf7XGM_m4vXiOtaEfY1LauAWUxHRsJNykbZ1fmxrkMj6QxXecwqdN8uUM6Kpq4YswFH_HHxQh-jI/s640/blogger-image--397398657.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="color: black;"><span class="Apple-style-span" style="font-family: inherit;"></span></span></a></div>
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<span class="Apple-style-span" style="line-height: 21px;"><span class="Apple-style-span" style="font-family: inherit;">Wanting: to see these little munchkins again soon. Even though I've just returned from Cairns, I'm missing my crazy nephews already. They are growing up so damn fast and I loved our chats while I was there (intelligible and otherwise).</span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggNLuFhQrsU9M4GWlPoXMwepEaBJ6SsXFOXlmN1I0SblMgW1oOMr1FiVIABXk989_cUfzLcpq96Uqfi46xPYvPbW9frIh4CgMRc71ckdYPInToA19a4D0SEmTY8c2D1CfDEUiuae-ItYg/s1600/blogger-image-1031977500.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggNLuFhQrsU9M4GWlPoXMwepEaBJ6SsXFOXlmN1I0SblMgW1oOMr1FiVIABXk989_cUfzLcpq96Uqfi46xPYvPbW9frIh4CgMRc71ckdYPInToA19a4D0SEmTY8c2D1CfDEUiuae-ItYg/s320/blogger-image-1031977500.jpg" width="320" /></a></div>
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<span class="Apple-style-span" style="line-height: 21px;"><span class="Apple-style-span" style="font-family: inherit;">Looking: forward to our Flashback Friday party this weekend.</span></span></div>
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<span class="Apple-style-span" style="line-height: 21px;"><span class="Apple-style-span" style="font-family: inherit;"></span></span><span class="Apple-style-span" style="line-height: 21px;">Playing: netball, as usual.</span></div>
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<span class="Apple-style-span" style="line-height: 21px;"></span><span class="Apple-style-span" style="line-height: 21px;">Listening: Tightrope by Illy on repeat.</span></div>
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<span class="Apple-style-span" style="line-height: 21px;"></span><span class="Apple-style-span" style="line-height: 21px;">Wasting: time.</span></div>
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<span class="Apple-style-span" style="line-height: 21px;"></span><span class="Apple-style-span" style="line-height: 21px;">Sewing: nothing. I rarely sew.</span></div>
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<span class="Apple-style-span" style="line-height: 21px;"></span><span class="Apple-style-span" style="line-height: 21px;">Wishing: adulthood wasn't so expensive. Bills, rent, who knew!</span><br />
<span style="font-family: inherit; line-height: 21px;">Enjoying: my Peter Alexander hot water bottle.</span></div>
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<span class="Apple-style-span" style="line-height: 21px;"><span class="Apple-style-span" style="font-family: inherit;">Watching: <i>Friends </i>reruns.</span></span></div>
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<span class="Apple-style-span" style="line-height: 21px;"><span class="Apple-style-span" style="font-family: inherit;"><span class="Apple-style-span" style="line-height: normal;"><span class="Apple-style-span" style="line-height: 21px;"><span class="Apple-style-span" style="font-family: inherit;">Wondering: how to recreate the amazing </span></span></span><span class="Apple-style-span" style="line-height: normal;"><span class="Apple-style-span" style="line-height: 21px;">pear and goat’s cheese</span></span><span class="Apple-style-span" style="line-height: normal;"><span class="Apple-style-span" style="line-height: 21px;"> pasta I had in Sydney a few weeks ago.</span></span></span></span></div>
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<span class="Apple-style-span" style="line-height: 21px;"><span class="Apple-style-span" style="font-family: inherit;"><span class="Apple-style-span" style="line-height: normal;"><span class="Apple-style-span" style="line-height: 21px;"></span></span>Loving: <i>The Lion King</i> after recently seeing the musical - amazing!</span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxZLKqxqGWB9yF_e3JcDM81wgsDL1kcMncYttzqAvPiFRiK8bfkpylTbpNaK-r_TL5de2iJekRuVhgz5zPMPZTuRYrpeM_-v209os1YT-XOxu2RFSuHniPUuZyEV-ylnhjEGU91oHxNvE/s1600/IMG_7313.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a><span class="Apple-style-span" style="line-height: 21px;"><br /></span></div>
<span style="line-height: 21px; text-align: justify;">Hoping: for a call from a potential employer. </span><span class="Apple-style-span" style="line-height: 21px;"></span><br />
<span style="line-height: 21px; text-align: justify;">Marvelling: at the intelligence of my nephews after rewatching some cute videos I filmed. </span><span class="Apple-style-span" style="line-height: 21px;"></span><br />
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<span class="Apple-style-span" style="line-height: 21px;"><span class="Apple-style-span" style="font-family: inherit;">Needing: to slowly back away from the chocolate! Obsessed. </span></span></div>
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<span class="Apple-style-span" style="line-height: 21px;"><span class="Apple-style-span" style="font-family: inherit;">Smelling: My divine <a href="http://www.queenb.com.au/about-queen-b.php" target="_blank">beeswax candles</a>, compliments of the lovely Brooklyn. </span></span></div>
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<span class="Apple-style-span" style="line-height: 21px;"><span class="Apple-style-span" style="font-family: inherit;">Wearing: Thick knit bed socks and my cosy <a href="http://www.seedheritage.com/check-woven-scarf/w1/i10659927/" target="_blank">Seed scarf</a>. </span></span></div>
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Following: the ANZ Championship finals.</div>
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Noticing: the orangey red leaves that have fallen. </div>
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Knowing: you have to be ready for everything that is thrown your way, life waits for no one! </div>
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Thinking: about over thinking. I think too much. </div>
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Bookmarking: <a href="http://www.houzz.com/" target="_blank">Houzz</a>. Great inspiration for future apartment interiors. </div>
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Opening: new magazines received in the mail - bliss. </div>
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Giggling: at <a href="https://www.youtube.com/watch?v=kkwiQmGWK4c&feature=youtu.be" target="_blank">talking cat videos</a>...which are also slightly creepy. Also, old Facebook statuses which are hilarious and cringeworthy all at the same time. </div>
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Feeling: sore from netball. I always end up with at least one (extremely) minor injury, whether that be a corked bum, a jarred finger or a bruised arm. All part of the fun, of course.</div>
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xx Luce</div>
</span></span>Lucy Scotthttp://www.blogger.com/profile/15111152278776999339noreply@blogger.com0tag:blogger.com,1999:blog-4701049859030978108.post-63310898412174507502014-04-27T08:57:00.000+08:002015-03-20T12:46:37.403+08:00Abseiling<div style="text-align: justify;">
A few weeks ago, I conquered one of my biggest fears by slowly descending backwards off a few cliffs...and it was amazing! </div>
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It was my first time abseiling and it isn't something I would willingly choose to do but as a Christmas present from Steve, I had no choice.</div>
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We headed up to Mountain Quarry in Boya, around 35 minutes out of Perth, and the whole way there I was pondering how the hell I was going to do it. </div>
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I thought I'd share a few happy snaps and prove that sometimes the most fun you can have is doing something that scares the pantaloons off you. </div>
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We started on the baby face, supposedly as a warm up. Everyone else seemed relaxed so I took that opportunity to look for the nearest escape exit that didn't involve throwing myself over a cliff. </div>
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There was none, so over the edge I went.</div>
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We did an intermediate face next, which involved some free falling because of an overhang.</div>
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The real mission though was the huge 55 metre cliff that I had vowed not to go near as we first entered the quarry.</div>
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Of course, Steve was cool and calm and disappeared over the edge with ease. </div>
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Meanwhile, I was making the instructor double and triple check my ropes and promise me that I wouldn't die. </div>
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The whole way down I was shaking and was so thankful no one was around to hear my self affirmations interlaced with profanities.</div>
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It was exhilarating though, the most amazing feeling and once I was on the ground, I wanted to go again! </div>
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<a href="http://www.adventureout.com.au/programs/outdoor-adventures/abseiling/" target="_blank">Adventure Out</a> is who we went through and I recommend you do too. The instructors were fun and informative, they knew their stuff and made you feel at ease immediately. </div>
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They also kept their promise that I wouldn't die and for that I am grateful! </div>
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xx Luce</div>
Lucy Scotthttp://www.blogger.com/profile/15111152278776999339noreply@blogger.com0tag:blogger.com,1999:blog-4701049859030978108.post-32668979360633562782014-01-31T08:17:00.000+08:002015-03-20T12:45:58.941+08:00Friday FanciesI adore current affairs. This love has more than likely stemmed from my mandatory news quizzes at uni, where I would study tirelessly each week to add a measly 2% to my semester mark. I can confirm these quizzes were, and probably still are, the bane of any journo student's existence.<br />
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On the train and in lull moments of my day, I love nothing more than to scour the web for interesting, funny, thought provoking and sometimes peculiar articles, blog posts, videos and the like. They might not be the most intellectual or newsworthy and my old tutor might disapprove, but here's a few links from the past week that have tickled my toes and piqued my interest.<br />
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Firstly, I need to work my way through this list of <a href="http://www.buzzfeed.com/erinlarosa/books-that-will-actually-change-your-life" target="_blank">books that will apparently change your life</a>...God knows I don't have enough books in my to-read list already!<br />
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<a href="https://www.fringeworld.com.au/" target="_blank">Fringe World Festival</a> is upon us here in Perth. There are way too many amazing events and performances, from comedy to art exhibits, cabaret to theatre but I have managed to compile a personalised <a href="https://www.fringeworld.com.au/favourites/show/234833/" target="_blank">wishlist</a> on the festival's website. My top picks are <a href="https://www.fringeworld.com.au/program/event/c9b13ceb-aea8-489e-9670-b19a1ac4f569/" target="_blank"><i>All the Single Lad(ie)s</i></a>, comedian <a href="https://www.fringeworld.com.au/program/event/132c00a6-5070-46ee-b89d-6b2a2a3c8dcb/" target="_blank">Khaled Khalafalla</a>, <a href="https://www.fringeworld.com.au/program/event/f4c29a24-1308-4f80-9308-98b2c0b35e49/" target="_blank"><i>This is Why We Can't Have Nice Things</i></a> musical comedy, <a href="https://www.fringeworld.com.au/program/event/15169bab-611f-4ab5-9081-bbc8fc767896/" target="_blank"><i>The Drunk Show</i></a> and <a href="https://www.fringeworld.com.au/program/event/4ad67ade-00e5-4002-b848-755d683b1b0c/" target="_blank"><i>5-Step Guide to Being German 2.0</i></a>. Let me know if there are any other spectacular shows that aren't on my list, I'm definitely open to suggestions.<br />
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Special mention to my housemate, Lauren, who will be belting her lungs out as a soprano in The Menagerie indie choir's performance, <em><a href="https://www.fringeworld.com.au/program/event/8aa348b4-0ddf-49e7-a12c-9f99d9aa371c/" target="_blank">This Song is Mine</a>. </em>Unfortunately it's already sold out but I ordered my tickets early and cannot wait!<br />
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Moving on from Fringe, <a href="http://www.beautyredefined.net/guys-guide-to-seeing-women-not-objects/" target="_blank">The Guy's Guide to Seeing Women, Not Objects</a> is an interesting read and something that I think both genders need to take on board, not just men. <br />
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Macklemore, Ryan Lewis and Mary Lambert were joined on stage by Madonna to <a href="http://www.youtube.com/watch?v=qwlNbLdP7fo" target="_blank">perform</a><i><a href="http://www.youtube.com/watch?v=qwlNbLdP7fo" target="_blank"> Same Love</a></i> at The 56th Grammy Awards. Throw Queen Latifah into the mix as a celebrant and three dozen newlyweds to create a real wow moment. It is such a moving performance. Of course, the <a href="http://www.huffingtonpost.com/2014/01/27/same-sex-wedding-grammys_n_4674469.html?utm_hp_ref=tw" target="_blank">backlash</a> soon followed, as expected. <br />
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<a href="http://www.etonline.com/awards/142870_Grammys_Mass_Wedding_Held_During_Macklemore_Song/" imageanchor="1" target="_blank"><img alt="http://www.etonline.com/awards/142870_Grammys_Mass_Wedding_Held_During_Macklemore_Song/" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhN4JHhb9j6ysoWWoiPPcptMAzzevASMLbsKwAWFoUorHPyCS6huwgYSprwLqzKT427WLyiBo7j93xDt87eE9NPgqvQGoQq7RoG4i6jLqaws5XakhD9PZpc5znADxXnUhYlQx_89O1q_0U/s1600/640_macklemore_madonna_queen_latifah_kdjansezian_260114_465336663.jpg" height="180" width="320" /></a></div>
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Also at the Grammys: Imagine Dragons teamed up with Kendrick Lamar with a freaking hectic remix<i><span class="Apple-style-span" style="font-style: normal;"> of </span><a href="http://www.youtube.com/watch?v=mwcL6A9qYJs" target="_blank">Radioactive</a>.</i><br />
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Last but definitely not least, how amazing do these <a href="http://www.abeautifulmess.com/2014/01/whiskey-sours-forever.html" target="_blank">whiskey sours</a> sound from the sisters at <a href="http://www.abeautifulmess.com/" target="_blank">a Beautiful Mess</a>? Cocktails needed, pronto! Yum.<br />
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Well there you go, I hope you've found some inspiration for your weekend! <br />
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xx Luce<span class="Apple-style-span" style="font-style: normal;"><br />
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Lucy Scotthttp://www.blogger.com/profile/15111152278776999339noreply@blogger.com1